Sian Tucker - fforest - Octopus

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  • Hardback
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    • ISBN:9780857835918
    • Publication date:13 Jun 2019

fforest

By Sian Tucker

  • E-Book
  • £P.O.R.

Rediscover the simplicity and exhilaration of the outdoors by immersing yourself in this inspirational handbook.

We all know that being outdoors is beneficial to our health - both mental and physical. From stargazing and foraging at the river's edge to simply walking in the dark with only the light of the moon and the stars to guide you. fforest shows you how to re-connect with nature. Learn age-old tricks such as lighting a fire, forecasting the weather and telling the time without a watch, and discover adventurous and exciting pursuits, such as canoeing and wild swimming.

Full of tips and inspiration, fforest not only teaches you how to 'be' in nature, but how to create and explore in it, too, with plenty of activities such as cloud gazing and building a den.

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  • ISBN: 9780857837882
  • Publication date: 13 Jun 2019
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  • Imprint: Kyle Books
Aster

Thinking on My Feet

Kate Humble
Authors:
Kate Humble

** SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARD - TRAVEL MEMOIR OF THE YEAR **'A beautiful and magnificent book. A paean to a simple act. I defy you to read this book and not be inspired to walk, march or hike - and as a result live a better life more connected with nature and the world around you.' - Simon Reeve'A lovely book, fast-flowing yet at every turn giving the reader pause for thought. Kate Humble makes a delightful companion, her words full of sunshine and the raw pleasure she radiates as she encounters life in its many unexpected forms.' - Benedict Allen'A lovely, civilised and transporting read, that should have all of us stepping out to meet the world with fresh eyes.' - Hugh Fearnley-Whittingstall'An enticing read that makes every walk Humble describes an adventure' - Ranulph Fiennes'I've discovered that going for a daily walk has become as essential to me feeling good for the rest of the day as that first cup of tea. But I would argue that all I am doing is responding to a natural need we all have. Humans have always been migrants, the physiological urge to be nomadic is deep-rooted in all of us and perhaps because of that our brains are stimulated by walking. I solve all sorts of problems, formulate ideas, work things out to that gentle rhythm of self-propelled movement.' - Kate HumbleThinking on My Feet tells the story of Kate's walking year - shining a light on the benefits of this simple activity. Kate's inspiring narrative not only records her walks (and runs) throughout a single year, but also charts her feelings and impressions throughout - capturing the perspectives that only a journey on foot allows - and shares the outcomes: a problem solved, a mood lifted, an idea or opportunity borne. As she explores the reasons why we walk, whether for creative energy, challenge and pleasure, or therapeutic benefits, Kate's reflections and insights will encourage, motivate and spur readers into action.Also featured are Kate's walks with others who have discovered the magical, soothing effect of putting one foot in front of the other - the artist who walks to find inspiration for his next painting; the man who takes people battling with addiction to climb mountains; the woman who walked every footpath in Wales (3,700 miles) when she discovered she had cancer.This book will inspire you to change your perspective by applying walking to your daily endeavours. *PRAISE FOR THINKING ON MY FEET * 'A diary of sorts, charting a year of wonderful walks through the sun, wind and rain...each entry builds an image of her life in the great outdoors...it sounds idyllic to say the least.' - Sunday Express, S Magazine 'Humble's book about going for a walk can inspire absolutely anyone to make a change. Because all you have to do is step outside the front door.' - Waitrose Weekend 'These are 365 days of inspiration to get out and, sometimes literally, smell the flowers.' - Wanderlust Magazine 'Witty, enlightening and often startlingly profound' - Country Walking Magazine *PRAISE FOR THINKING ON MY FEET * 'A diary of sorts, charting a year of wonderful walks through the sun, wind and rain...each entry builds an image of her life in the great outdoors...it sounds idyllic to say the least.' - Sunday Express, S Magazine 'Humble's book about going for a walk can inspire absolutely anyone to make a change. Because all you have to do is step outside the front door.' - Waitrose Weekend 'These are 365 days of inspiration to get out and, sometimes literally, smell the flowers.' - Wanderlust Magazine 'Witty, enlightening and often startlingly profound' - Country Walking Magazine

Mitchell Beazley

Gregg's Italian Family Cookbook

Gregg Wallace, Anna Wallace
Authors:
Gregg Wallace, Anna Wallace

Gregg Wallace has fallen in love with Italian cuisine. Along with his wife Anna, and a little help from her Italian parents, he has created a simple Italian cookbook so we can all enjoy traditional Italian cuisine at home.For Italians, food is not just about recipes, it's a way of life. It's about making time for each other, forgetting work and worries, and enjoying tasty, satisfying meals. Gregg and Anna share the dishes they have explored, laughed and argued about with their family, from vitello tonnato to orecchiette and crespelle to veal chops, bagna cauda and bowls of vongole. Brought to life through stunning photography in the Tuscan countryside and buzzing food markets, you'll discover traditional recipes, cooked the authentic Italian way.'I want to do this book and I want to do it with my new Italian family. Everybody knows this is my favourite cuisine...it is to my mind the greatest cuisine of the world. It's family food, it brings people to the table, it's not difficult to do, everybody can learn to cook this way...I have discovered so much love in this new family of mine and it's centred around the table. I want to share this passion, I want everybody to taste their own slice of it." - Gregg Wallace

Kyle Books

Saffron in the Souks

John Gregory-Smith
Authors:
John Gregory-Smith
Mitchell Beazley

RHS 50 Plants You Can't Kill

Jamie Butterworth
Authors:
Jamie Butterworth

It's time to take control of your outdoor (or indoor) space with 50 Plants That You Can't Kill. These 50 easy-to-grow plants have been selected for their love of neglect and their ability to withstand even the most forgetful of gardeners. Whether you're looking for edibles for your windowsill, potted plants for your balcony or climbers for your garden, there's something for everyone.Handy plant profiles tell you why to grow it, where to put it and how to look after it, helping your plants to thrive without too much maintenance from you!- 50 resilient and easy-to-care-for plants- Plants in the same family and other alternatives give you even more choice- Clear and simple profiles tell you the space, light, water and soil requirements of each plant- Expert care advice in the form of dos and don'ts- Contains basic information on planting, watering, growing from seed and feeding

Ilex Press

The Passionate Photographer 2nd Ed

Steve Simon
Authors:
Steve Simon
Mitchell Beazley

RHS Colour Companion

Dr Ross Bayton, Richard Sneesby
Authors:
Dr Ross Bayton, Richard Sneesby

Whether you are planning a brand-new garden or looking for complementary plants to add to your existing one, RHS Colour Companion is an inspirational and highly practical sourcebook of ideas for incorporating colour into your garden.An introductory section explains the basics of colour in plants and how it can be harnessed, and colour-themed chapters then focus on each colour's uses in the garden. A gallery of garden elements for each colour then follows - from foliage and flowers to bark, fruit, berries and even hard landscaping materials. Each plant in the gallery is supported with cultivation guidance and suggestions for incorporating it into a planting plan for maximum impact.Advice is accompanied by tips for planting plans and photographs to help you visualize the finished effect.

Mitchell Beazley

Farrow & Ball Recipes for Decorating

Joa Studholme
Authors:
Joa Studholme
Mitchell Beazley

10-a-Day the Easy Way

James Wong
Authors:
James Wong

Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love? According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum and towards 10-a-day could slash your risk of developing the biggest diseases to affect the Western world. In fact, experts agree that simply eating more fruit and veg is the single most important dietary change you can do for your health!As only 3 out of 10 people are even achieving the minimum amount of fruit and veg, this book aims to make getting there easy. No gimmicks, no 'banned' foods, no miserly portion sizes. Just 80 of the classic recipes you know and love made healthier (and tastier) by simply upping the amount of fruit and veg in them, all backed by the best science available.

Ilex Press

I Love You Mum

Abbie Headon, Liz Temperley
Contributors:
Abbie Headon, Liz Temperley

A mother's hug lasts for long after she lets go. There's nowhere warmer or safer than the embrace of a loving mother, and even as we grow older, our thoughts return again and again to the love we received as infants.Just like us, mums from the natural world are devoted to their little ones. From the cuddly walrus who snuggles her cubs tight in her flippers to the brave tiger who defends her precious young from all possible dangers, celebrate the wonder of mum with this little book that reminds us just how special she is.

Ilex Press

Tate: Project Collage

Bev Speight
Authors:
Bev Speight
Ilex Press

Tate: Colour: A Visual History

Alexandra Loske
Authors:
Alexandra Loske

Discover the story of colour through the significant scientific discoveries and key artist's works over 400 years. From Isaac Newton's investigations through to Olafur Eliasson's experiential creations, this stunning book documents the fascinating story of colour with an extraordinary collection of original colour material that includes charts, wheels, artists' palettes, swatches and schemes."In 1704, the scientist Isaac Newton published Opticks, the result of many years of researching light and colour. By splitting white light, Newton identified the visible range of colours, or the rainbow spectrum. In Opticks, he built a colour system around his findings, and he visualised this system in a circular shape, making it one of the first printed colour wheels.The influence of Newton and his followers, combined with the invention of many new pigments as well as watercolours in moist cake form, had made painting with colour an exciting occupation not just for serious artists but also for a much wider audience. The colour revolution had begun."ContentsIntroduction1. Unravelling the Rainbow: The Eighteenth-Century Colour Revolution2. Romantic Ideas & New Technologies: The Early Nineteenth Century3. Industrialism to Impressionism: The Later Nineteenth Century4. Colour for Colour's Sake: Colour into the Future:GlossaryBibliographyIndex

Kyle Books

The Paper Florist

Suzi Mclaughlin
Authors:
Suzi Mclaughlin
Mitchell Beazley

Dirty Vegan

Matt Pritchard
Authors:
Matt Pritchard

** FROM THE BBC'S FIRST EVER VEGAN COOKERY PROGRAMME **From the ex presenter of the cult TV show Dirty Sanchez, Matt Pritchard, comes the BBC's first ever (and long overdue) vegan cookery programme and accompanying book. In this television tie-in, Matt shows you just how easy and cheap it can be to go vegan and how the right nutrition can help you perform better in all aspects of life. Discover more than 80 cracking recipes for proper healthy vegan food - none of this Michelin Star sh*t - such as the Full vegan pile up, Squash & shroom momos with yuzu dip, Crispy bang-bang tofu, peanut & chilli stir-fry, Creamy peppercorn & mushroom pie and Maple, orange & chocolate baklava. In Dirty Vegan, Matt is set a challenge to create vegan food for certain groups of people with specific nutritional needs - a women's rugby team, OAPs, teenagers and emergency services (mountain rescue). He examines the science behind the ingredients, such as egg and meat alternatives, to create nutritious dishes to suit all ages, tastes and cravings. Chapters include:1. Morning Kickstarters2. Quick Hits & Gobfuls3. Rabbit Food4. Belly Warmers5. Proper Main Munch6. The Main's Best Mate7. Sweet Stuff ** Praise for Dirty Vegan **'This book is packed with uncomplicated, delicious recipes' - BBC Good Food'Dirty Vegan's hearty, casually presented and flavour-packed recipes should find universal appeal' - Waitrose Magazine 'Vegan food is far from boring and doesn't mean you have to sacrifice your favourite indulgent treats. Which is why we'll be whipping up some of the seriously tasty dishes in Dirty Vegan' - Heat Magazine

Ilex Press

The Story of the Bauhaus

Frances Ambler
Authors:
Frances Ambler
Aster

Skin Food

Sophie Thompson
Authors:
Sophie Thompson
Kyle Books

Phil Vickery's Ultimate Diabetes Cookbook

Phil Vickery
Authors:
Phil Vickery

Winner - Gourmand World Cookbook Awards: Best World Gourmand Cookbook Health and Nutrition 2017 Being diagnosed with Type 2 Diabetes needn't mean an end to enjoying food. In his bestselling gluten-free cookbooks, Phil Vickery showed it's possible to overcome dietary restrictions and still eat well. Now he's turned his attention to creating recipes that will help diabetics take control of their diet and lower their blood sugar levels, with the endorsement of Diabetes UK. Organised into Breakfasts, Light Bites, Soup & Lunch, Main Meals, Sweet Things & Drinks and Sides & Dressings, the recipes are accompanied by nutritional analysis and at-a-glance `traffic light' labelling. They include delicious dishes such as Squash, Feta & Hazelnut Salad and Roast Butterfly Chicken with Pomegranate, Lemon, Garlic & Mint, and cakes and desserts such as Banana Pinenut Cake and Easy Chocolate Mousse. With advice on achieving (and maintaining) a healthy weight, practical tips on eating less refined carbohydrates, smaller portions, and nutrient dense ingredients, Phil makes eating sensibly easier and more appealing than ever.

Hamlyn

Wine it's not rocket science

Ophélie Neiman
Authors:
Ophélie Neiman

Rocket science is complicated, wine doesn't have to be. With information presented in an easy, illustrated style, and bursting with fool-proof and reliable advice, Wine: it's not rocket science is the guide that answers the sentence: I wish I knew more about wine. From how grapes are grown, harvested and turned into wine, to judging the colour, aroma and taste of the world's most popular varietals, to understanding terroir and feeling confident serving and ordering wine at any occasion, this book explains it all in the simplest way possible. Every page, every piece of information, and every detail is illustrated in charming and informative colour drawings and infographics.

Kyle Books

The Thrifty Forager: Living off your local landscape

Alys Fowler
Authors:
Alys Fowler

Alys Fowler takes a fresh look at foraging, encouraging you to look closer to home, from the weeds in your garden to the trees in your street, rather than the fields and hedgerows of the countryside. Alys showcases her favourite edibles with a plant directory packed with useful information - photographic identification, plant description and tips on how to grow and how to eat it (including recipes such as fruit leathers and chutney) - that will give you the confidence to identify plants yourself. The book also features innovative ideas for eating your local landscape, from community gardens in Todmorden, UK to Edimental (edible ornamentals) gardens in Norway - this is a fast-growing, global phenomenon that is fun, environmentally friendly and thrifty!

Kyle Books

Vintage Wedding Flowers

Vic Brotherson
Authors:
Vic Brotherson
Kyle Books

Vintage Flowers

Vic Brotherson
Authors:
Vic Brotherson

Beautiful and romantic, Vic Brotherson's flower arrangements focus on traditional, seasonal blooms and foliage, such as alchemilla, lavender, hellebore, peonies and hydrangeas, and perfectly match the vintage pitchers, planters, old glass and retro, charity-shop finds she uses both for displays and as a major source of inspiration. From simple posies to glorious garlands and stunning centrepieces for a Christmas banquet, Vintage Flowers demonstrates just how easy it is to transform a handful of fresh cuttings into arrangements that instantly feel at home and complement the look of a room. Accompanied by step-by-step instructions on using florist foam and chicken wire to making a garland, wreath and hand-tied bunch, plus tips on how to select and condition flowers for longevity, how to pin the perfect corsage, wiring flowers for your hair and how to get the most from your budget, Vintage Flowers promises fabulous results every time.