Tanya Goodin - Stop Staring at Screens - Octopus

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    • ISBN:9781781576618
    • Publication date:06 Sep 2018
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Stop Staring at Screens

A Digital Detox for the Whole Family

By Tanya Goodin

  • Paperback
  • £9.99

Screens aren't going anywhere. So begin your family digital detox today for a happier home.

Technology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress. Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. Stop Staring at Screens has the answers you need.

* Find sanity-saving solutions and practical tips
* Follow diagnostic quizzes
* Identify key triggers
* Address common issues
* Learn what works best for you and your family

Biographical Notes

Tanya Goodin is an award-winning digital entrepreneur, a digital detox specialist and founder of Time To Log Off.

https://www.itstimetologoff.com/

  • Other details

  • ISBN: 9781781575765
  • Publication date: 06 Sep 2018
  • Page count: 144
  • Imprint: Ilex Press
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