Dan Acevedo and Sarah Wasserman - Mildreds: The Vegetarian Cookbook - Octopus

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    • ISBN:9781784720858
    • Publication date:07 May 2015

Mildreds: The Vegetarian Cookbook

By Dan Acevedo and Sarah Wasserman

  • Hardback
  • £25.00

Over 100 vegetarian recipes that appeal to meat eaters alike, with vegan, gluten-free and dairy-free options

Over 100 vegetarian recipes that appeal to meat eaters alike, with vegan, gluten-free and dairy-free options.

'If you think vegetarian food is limiting, this is the book to change your mind.'
Health & Fitness

'Theres inspiration here to help you elevate humble vegetables into something special.'
The Caterer

'Be warned, you'll want seconds of everything...'
Veggie Magazine


'This is good food at it's best, made with delicious, fresh ingredients, which are easy to source and easy to cook with.'
The Vegetarian Experience

An exciting new cookery book from the popular vegetarian restaurant, Mildreds: The Vegetarian Cookbook has something for everyone.


Whether you are a vegetarian, or are trying to cut down on your meat intake, the international influences in these recipes promise variety and flavour. There are also plenty of ideas for how to adapt the dishes quickly by adding meat, to cater for keen omnivores.

With easy ingredients and smart, time-saving ideas, each recipe is easy to cook from the comfort of your own home. The dishes are flexible and include ingredients that can be easily sourced, allowing you to make hassle-free and delicious meals.

  • Other details

  • ISBN: 9781845339982
  • Publication date: 07 May 2015
  • Page count: 256
  • Imprint: Mitchell Beazley
Conran

Leon Happy Baking

Henry Dimbleby, Claire Ptak
Authors:
Henry Dimbleby, Claire Ptak

With more than 100 sweet and savoury bakes, LEON Happy Baking contains recipes for everyone, from the novice cook to the expert baker. Following the LEON principle that what tastes good can also do you good, many of the recipes are sugar-, dairy-, wheat- or gluten- free - so there's plenty to indulge in even if you have a food allergy, an intolerance or an eye on your waistline.New recipes from the LEON menu are combined with favourites from the classic cookbook, LEON Baking & Puddings, now with fresh photography.

Mitchell Beazley

Bazaar

Sabrina Ghayour
Authors:
Sabrina Ghayour
Kyle Books

Vegan Treats

Emma Hollingsworth
Authors:
Emma Hollingsworth

An irresistible selection of sweet vegan treats from hugely popular blogger Mrs Hollingsworth's. From peanut butter chocolate cheesecake to classic banoffee pie, each mouth-watering recipe is totally vegan, gluten-free, dairy-free and free from refined sugar.Easy to make, deliciously decadent and using natural, easily available ingredients, Emma Hollingsworth's amazing recipes will transform any plant-based diet. Satisfy every possible sweet tooth craving you could have while avoiding processed snacks and desserts.Chapters cover:· MY SIMPLE STAPLES· GRAB-AND-GO BARS AND BALLS· TRES EASY TRAYBAKES· DROOL-WORTHY COOKIES AND BISCUITS· NO-CHEESE RAW 'CHEESECAKES' AND SLICES· TANTALISING TARTS AND PIES· SERIOUSLY MOREISH CHOCOLATES AND CONFECTIONERY· FIRE UP THE OVEN CAKES AND LOAVES With recipes for easy everyday snacking, crowd-pleasing dinner party desserts as well as impressive special occasion cakes loaded with decorations, Vegan Treats covers every possible sweet recipe you could need or want.Gluten-free, dairy-free and free from refined sugar, as well as plenty of nut-free and raw options, Emma's recipes are sure to please everyone. From Peanut Butter Chocolate Cheesecake Slices and Chocolate Fudge Flapjacks, to classic Banoffee Pie and Carrot Cake, along with recipes for vegan milks, butters, icing and sauces, Emma has your plant-based baking covered with her usual fun and playful style.

Kyle Books

Skinny Pasta

Julia Azzarello
Authors:
Julia Azzarello

Delicious pasta recipes each under 500 calories per portion, from classic traditional dishes to contemporary twists, including vegan, vegetarian gluten- and dairy-free options.Pasta is one the easiest to make and most joyful to eat meals; always in the cupboard, ideal to turn to in a pinch and the ultimate comfort food. However, a fear of carbs has placed pasta firmly on the no-go list of 'bad' foods for many people - a huge mistake and wholly unnecessary!If you're on the hunt for a balanced, nutritious meal that can please a crowd as easily as provide a quick supper for one, pasta is a great choice. It's often the accompanying sauces and toppings that pile on the calories in a pasta dish, so here Julia Azzarello proves otherwise - all recipes are small on calories, big on nourishing ingredients and full of flavour.Focusing on fresh, healthy ingredients in delicious combinations, Skinny Pasta also has many vegan, vegetarian gluten- and dairy-free options. From Vermicelli with Cherry Tomatoes, Rocket & Feta and Mafaldine with Romanesco Sauce, to tasty salads such as Greek Rotini and soups Butter Bean, Chorizo & Spinach with Pappardelle, as well as quick and easy mains including Orecchiette with Cime Di Rapa & Chilli, Spaghetti Carbonara and Mac 'n' Cheese, there's a pasta for every occasion.If you have a little extra time on your hands then make your own basic pasta dough, gluten-free gnocchi, fresh pesto or marinara sauce, or simply add shop bought pasta, and indulge in a delicious and nutritious treat.

Mitchell Beazley

10-a-Day the Easy Way

James Wong
Authors:
James Wong
Kyle Books

Vegan for Good

Rita Serano
Authors:
Rita Serano

From the bestselling author of Vegan in 7. Rita Serano is a hugely popular food blogger known for her irresistible vegan recipes. A perfect companion for busy lives, Vegan for Good contains a range of multi-functional dishes to ensure vegan meals are easy to make every day. Whether it's cooking a hassle-free weeknight supper, preparing a quick work lunch for the day ahead or treating yourself to a relaxed weekend brunch, this book has it covered.Chapters are split into Weekends, Weekends, No Time At All and Sweet Celebrations, with recipes ranging from a warming Sweet Potato and Peanut Soup to a smooth Raspberry and Coconut Cheesecake to share with friends.Packed full of flavour, colour and style, Vegan for Good has something for everyone, whether you need to whip up a 10-minute meal or spend an hour or two on a Sunday prepping for the week ahead. With Rita's friendly guidance and delicious recipes, learn how to create easy, wholesome vegan masterpieces every day.

Mitchell Beazley

Dirty Vegan

Matt Pritchard
Authors:
Matt Pritchard

** FROM THE BBC'S FIRST EVER VEGAN COOKERY PROGRAMME **From the ex presenter of the cult TV show Dirty Sanchez, Matt Pritchard, comes the BBC's first ever (and long overdue) vegan cookery programme and accompanying book. In this television tie-in, Matt shows you just how easy and cheap it can be to go vegan and how the right nutrition can help you perform better in all aspects of life. Discover more than 80 cracking recipes for proper healthy vegan food - none of this Michelin Star sh*t - such as the Full vegan pile up, Squash & shroom momos with yuzu dip, Crispy bang-bang tofu, peanut & chilli stir-fry, Creamy peppercorn & mushroom pie and Maple, orange & chocolate baklava. In Dirty Vegan, Matt is set a challenge to create vegan food for certain groups of people with specific nutritional needs - a women's rugby team, OAPs, teenagers and emergency services (mountain rescue). He examines the science behind the ingredients, such as egg and meat alternatives, to create nutritious dishes to suit all ages, tastes and cravings. Chapters include:1. Morning Kickstarters2. Quick Hits & Gobfuls3. Rabbit Food4. Belly Warmers5. Proper Main Munch6. The Main's Best Mate7. Sweet Stuff ** Praise for Dirty Vegan **'This book is packed with uncomplicated, delicious recipes' - BBC Good Food'Dirty Vegan's hearty, casually presented and flavour-packed recipes should find universal appeal' - Waitrose Magazine 'Vegan food is far from boring and doesn't mean you have to sacrifice your favourite indulgent treats. Which is why we'll be whipping up some of the seriously tasty dishes in Dirty Vegan' - Heat Magazine

Conran

Leon Fast Vegan

John Vincent, Rebecca Seal, Chantal Symons
Authors:
John Vincent, Rebecca Seal, Chantal Symons

Conran

LEON Happy One-pot Cooking

Rebecca Seal, John Vincent
Authors:
Rebecca Seal, John Vincent

Leon, the home of naturally fast food, has created a collection of more than 100 fuss-free, full-of-flavour recipes for main course dishes that you can create with only one cooking pot, pan or baking tray.Whether you are looking for a simple mid-week supper, a quick weekend lunch or something posh (but easy) to serve to friends, this book has the answer. From one-pan pastas to warming tagines, fragrant tray-baked fish and veg to Asian-inspired stir-fries, Happy One-pot is all about the food and not the washing up.Includes recipes that are Naturally Fast, Fresh & Easy, Cosy & Warm, Posh, Low & Slow and Simple Suppers.

Kyle Books

Bento Power

Sara Kiyo Popowa
Authors:
Sara Kiyo Popowa

Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy.Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento).With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with Bento Power!www.shisodelicious.com @shisodelicious

Kyle Books

Skinny Soups

Kathryn Bruton
Authors:
Kathryn Bruton

Soups are perfect for low-calorie, big-flavour meals and Kathryn Bruton has created a range of skinny soups to suit everyone, whether they want something warming and comforting, invigorating and revitalising or wholesome and satisfying. Chapters cover Smooth Soups, Broths & Consommes,15-Minute Soups, Grains & Pulses and Superfood Soups, and include vegetarian, gluten-free, vegan and dairy free recipes. From soothing Spinach, Oat & Hazelnut Milk Soup, restorative Hangover Soup and tasty Turkey& Quinoa Soup with Peas to 15-minute Mushroom Soup With a Kick, Kathryn minimises the use of cream and substitutes fattening butter with nutritious olive, rapeseed and nut oils, so that every soup in Skinny Soups is less than 300 calories per portion, but still jam-packed with flavour.

Kyle Books

The Meat Free Monday Cookbook

Paul McCartney, Stella McCartney, Mary McCartney, RIGG/MCCARTNEY
Authors:
Paul McCartney, Stella McCartney, Mary McCartney, RIGG/MCCARTNEY

In 2009, Paul, Stella and Mary McCartney launched the Meat Free Monday campaign as a simple and straightforward idea to show everyone the value of eating less meat - and to make it easier for us all to do so. The Meat Free Monday Cookbook is for everyone who shares the campaign's aims and consists of menus for each of the 52 weeks of the year - two main dishes, plus four other ideas for each meal of the day. Packed with recipes such as Spiced Pumpkin Pancakes, Roasted Halloumi Wrap, Pilau Rice with Cashews and Watermelon Granita, as well as vibrant spring soups, inventive summer salads, appetising autumn bakes and comforting winter stews, it includes contributions from Paul and Stella McCartney as well as from celebrity and chef supporters of the campaign such as Skye Gyngell, Giorgio Locatelli, Theo Randall, Yotam Ottolenghi, Bryn Williams, Kevin Spacey, Twiggy and Vivienne Westwood.

Kyle Books

Tonics & Teas

Rachel De Thample, Rachel De Thample
Authors:
Rachel De Thample, Rachel De Thample

Everyone knows that chamomile tea is the answer to a good night's sleep, that lemon tea is an invigorating way to start your morning and that ginger tea can settle your stomach. But did you know that Jamu Kunyit, a ginger and turmeric tonic, is the Balinese equivalent of `an apple a day' to `keep health problems at bay'; that herbal medicinal vinegars can be antifungal, antibacterial and antiviral as well as helping fight respiratory infections, coughs and bronchitis; or that adding black pepper and coconut oil to any turmeric drink can help your body reap the benefits more effectively? Rachel de Thample has gathered a collection of the best of these ancient drinks and traditional remedies, along with a few modern spins, offering tips on how to best build them into a busy lifestyle. Organised into three chapters, she covers Tonics such as Dairy Keifr, Beet Kvass, Nettle Tonic and Ginger Shots; Teas such as Grasshopper Tea, Spice Route Tea, Armenian Herbal Tea and Afghan Pin Chai, plus delicious and beneficial Drinks such as Elderflower Cordial, Amazake and Kombucha. This eclectic mix of natural brews is the perfect way to give your body a healthy boost.

Kyle Books

Root & Leaf

Rich Harris
Authors:
Rich Harris
Spruce

The Hungry Student Vegan Cookbook

With all the essays and exams, not to mention the enormous pressure of having to go out partying four nights on the trot, staying healthy and well-fed has never been more important, and The Hungry Student Vegan Cookbook will make sure you get all the essential nutrients to get you through from freshers' week to graduation, all while following a vegan diet. Alongside the recipes are helpful hints and tips for getting the most out of a tiny student budget, creating gourmet feasts out of what you can find in your storecupboard, and advice on what kind of equipment you might need to take to uni (read: steal from the kitchen at home).Carry the flag for the vegan revolution all the way to your student halls, and once your new friends get a whiff of the amazing food you're cooking up, you're bound to find more people are willing to join the healthy-eating and cruelty-free vegan revolt. Because this book isn't just about cooking some truly delicious recipes; it's also about reducing your carbon footprint and your impact on the environment by cutting out animal products, and improving your health with a plant-based diet. And ok, yes, it is also about cooking totally yummy recipes and scoffing the lot (and with a clear conscience too!).Whether you're a committed vegan looking to branch out with some new recipe ideas, or you're just getting started on the road to veganism and want to learn the ropes of vegan cooking, this is the perfect book to add to your student bookshelf.

Aster

Farmacy Kitchen Cookbook

Camilla Fayed
Authors:
Camilla Fayed

'Farmacy food is what we have all been waiting for. Great tasting healthy food for an optimum mind and body means a better planet for us and the creatures we share it with' - Stella McCartney'Since it opened, Farmacy has been the hottest table in town' - Vogue'THE healthy eating place' - GQ'An oasis of health and happiness' - Harper's BazaarInterested in eating and living in a more conscious way? Want to eat well with nature's best ingredients while being aware of where our food comes from? Think taking better care of the land and people who grow these ingredients is important? Welcome to the Farmacy Kitchen, where you will find inspirational ideas for conscious living and delicious recipes for plant-based eating. The Farmacy ethos is about bringing attention back to nature, simplicity and balance. We love to follow the concept of 'simple abundance' in the food we create, using fresh, colourful and whole foods in inspired combinations for maximum taste, digestion and enjoyment.We know how good food tastes when it's made with love and intention. It's a creative process that brings care into the kitchen to make great-tasting food to nourish the body and energise the soul. A process that you can now bring to your own kitchen with the help of this book.

Kyle Books

Feasts of Veg

Nina Olsson
Authors:
Nina Olsson

Following on from the success of Bowls of Goodness, Nina moves from casual bowl food to celebrating in style. This joyful book focuses on delicious festive vegetable dishes that are easy to make. The recipes are driven by modern plant-based cooking inspired by kitchens from around the world: with Mediterranean, Asian, Northern European and Middle Eastern flavours.Chapters include Small Bites, Celebration Salads, Midsummer, Midwinter and Al Fresco, Plated, Hearty Meals and Sweet Endings. This is food for relaxed parties with a pick-and-mix attitude, but there are also stand-out dishes to feed the whole party and more fine-dining plates for dinner parties. And Nina gives handy tips on creating a balanced meal, cooking recipes in advance and how to make recipes vegan and dairy-free.Recipes include a Smorgasbord, Summer Rolls, Herbed Lentil, Beetroot and Feta Salad, Golden Kerala Curry and Midsummer Dream Cake. Nina makes vegetarian cooking fun and sociable - the recipes, in themselves, are worth celebrating!

Kyle Books

The Paleo Diet: Food your body is designed to eat

Daniel Green, GREEN, DANIEL
Authors:
Daniel Green, GREEN, DANIEL

The Paleo diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs. This diet offers a welcome change in lifestyle that not only helps us lose weight but also enjoy many additional health benefits. The 100 recipes in this book cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage you to cook and eat well so you not only lose weight but also look and feel fantastic.

Kyle Books

Take One Veg

Georgina Fuggle
Authors:
Georgina Fuggle

Kyle Books

Royal Marsden Cancer Cookbook: Nutritious recipes for during and after cancer treatment, to share with friends and family

Clare Shaw PhD RD
Authors:
Clare Shaw PhD RD

The book is divided into three: a detailed section by Dr Clare Shaw on diet and cancer and the problems you may face during treatment (such as loss of appetite, nausea, sore mouth, change of taste); recipes to cook during treatment, which are nutritionally beneficial and wholesome enough to keep you strong even if you can't eat too much; and a section of recipes for after treatment aimed at keeping you healthy. These recipes are designed to serve smaller portions and two people as well as families, and there are lots of tips about budgeting, leftovers and freezing. Dr Shaw wants to emphasise that you don't have to cook 'special', separate meals for one, the rest of the family can eat in the same way, saving on time and stress as well as encouraging a healthier diet for all.