George Marshall - Carbon Detox - Octopus

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds

Carbon Detox

Your step-by-step guide to getting real about climate change

By George Marshall

  • E-Book
  • £P.O.R.

Reduce your carbon footprint from day 1 - "Carbon Detox" explains the changes each of us can make at home, at work and in every aspect of our lives. From summer heat waves to rising sea levels, climate change affects us all. The main cause is carbon dioxide and our carbon emissions are growing year by year at a frightening rate. However, there is hope. The changes we make now can slow the effects of climate change and preserve the planet for future generations. George Marshall shows you how to carbon audit your life and start reducing your impact today. He also explains how to overcome psychological blocks such as scepticism, fear and feelings of insignificance. This book includes advice on low carbon transport options and holidays and how to create an energy-efficient home. With the help of "Carbon Detox" you will be able to make real differences from day 1.The author's charity will provide extensive cross-promotional support including talks and workshop events. This is the first book to show how the ordinary 'non-greenie' can make realistic and meaningful changes. It is written by an expert author who lives in a low carbon home. It features carbon calculators for the home, transport and food.

Biographical Notes

George Marshall is Director of the Climate Outreach and Information Network and has over 17 years' experience in research and campaigning for environmental organisations. He has worked as a senior campaigner for Greenpeace and the Rainforest Foundation, and as a policy consultant to the German and Papua New Guinean governments. He has authored fifteen major reports and won nine awards for his video documentary work.

  • Other details

  • ISBN: 9781856753241
  • Publication date: 30 Oct 2007
  • Page count: 256
  • Imprint: Gaia
Gaia

Lagom

Linnea Dunne
Authors:
Linnea Dunne

Lagom (pronounced 'lar-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'.Far from restrictive, lagom is a liberating concept, praising the idea that anything more that 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good. By living lagom you can live a happier and more balanced life, reduce your environmental impact, improve your work-life balance, free your home from clutter, enjoy good food the Swedish way, grow your own and learn to forage, and cherish the relationships with those you love.

Spruce

Hash Cakes

Give yourself the munchies (in every sense) with this ultimate guide to snacks for stoners. Packed with truly delicious recipes for easy-to-make cannabis creations, this is a fun, easy way to whip up a truly relaxing snack or those perfect house-party hash cakes. Cooking with cannabis is the easiest way to enjoy the herb without the hassle of all that paraphernalia and the health risks of smoking. Studies have shown that tar from joints can contain up to 50% more carcinogens and carbon monoxide than regular cigarettes, making this the perfect gift for anyone who wants to avoid the respiratory problems and stigma of smoking, or plain can't roll a spliff. Plus, with a section on the different forms that cannabis comes in, and how you can adapt your recipes to suit them, you can be sure to never overdo the dope. This no-nonsense, no-fuss cookbook ensures that even a half-baked chef can turn out perfect results every time.

Cassell

What Would Freud Do?

Sarah Tomley
Authors:
Sarah Tomley

Ever wondered what Wilfred Bion would have to say about your horrible boss's behaviour? Or how Carl Jung would feel about your mid-life crisis red Ferrari? Ever wondered if Eric Berne might have the perfect answer to the question, 'Does my bum look big in this?'?Find answers to all of life's important questions with What Would Freud Do?. The book is split into sections such as 'What am I like?', and 'Why am I acting like this?', leaving no stone of the human psyche unturned. Questions include:-'Why can't I find Mr/Ms Right?'-'Why do I keep buying the same chocolate brand?'-'Is my partner lying to me?'-'Why do I always buy the more expensive option?'With Sarah Tomley's enlightening commentary throughout, this book provides the answers to the most deep and meaningful (or, indeed, shallow and meaningless) questions that you have ever pondered. A pocket guide to facing the hurdles and obstacles of life, with the advice of all the greatest psychologists at your fingertips.

Cassell

Picturing Prince

Steve Parke
Authors:
Steve Parke

PICTURING PRINCE sees the late icon's former art director, STEVE PARKE, revealing stunning intimate photographs of the singer from his time working at Paisley Park. At least half of the images in the book are exclusively published here for the first time; most other images in the book are rare to the public eye.Alongside these remarkable images are fifty engaging, poignant and often funny written vignettes by Parke, which reveal the very human man behind the reclusive superstar: from shooting hoops to renting out movie theatres at 4am; from midnight requests for camels to meaningful conversations that shed light on Prince as a man and artist. STEVE PARKE started working with Prince in 1988, after a mutual friend showed Prince some of Steve's photorealistic paintings. He designed everything from album covers and merchandise to sets for Prince's tours and videos. Somewhere in all of this, he became Paisley Park's official art director. He began photographing Prince at the request of the star himself, and continued to do so for the next several years. The images in this book are the arresting result of this collaboration.

Mitchell Beazley

RHS Gardening for Mindfulness

Holly Farrell
Authors:
Holly Farrell

Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration.Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Beautifully packaged and easy to follow, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.

Mitchell Beazley

Zoe's Ghana Kitchen

Zoe Adjonyoh
Authors:
Zoe Adjonyoh

**FREE SAMPLER**"I believe we are on the cusp of an African food revolution. There is a longing to try something that is actually new, not just re-spun, and African cuisines are filling that gap. It's the last continent of relatively unexplored food in the mainstream domain. For too long Africans have kept this incredible food a greedy secret." - Zoe Adjonyoh Ghanian food is always fun, always relaxed and always tasty! From Pan-roasted Cod with Grains of Paradise and Nkruma (Okra) Tempura to Coconut & Cassava Cake and Cubeb Spiced Shortbread, this is contemporary African food for simply everyone. If you're already familiar with good home-cooked Ghanaian food, you'll find new ways to incorporate typical flavours - such as plenty of fresh fish and seafood, hearty salads and spices with a kick. If you're new to it, you'll no doubt be surprised and delighted at the relative ease of cooking these tempting dishes. Most of the ingredients are easy to come by at supermarkets or local shops, and the recipes are super flexible - you can take the basic principles and adapt them easily to what you have available in your cupboard or fridge. Zoe's Ghana Kitchen will help you bring something truly exciting and flavour-packed to the kitchen.We hope you enjoy this free sampler.

Mitchell Beazley

Plenish: Fuel Your Ambition

Kara Rosen
Authors:
Kara Rosen
Spruce

Cat Tweets

Trevor Davies
Authors:
Trevor Davies
Mitchell Beazley

Create and Construct: Super Structures in MINECRAFT

Kirsten Kearney
Authors:
Kirsten Kearney

Minecraft - a humble computer game about placing blocks - is today a global phenomenon that has captured imaginations around the world. Create & Construct Incredible Minecraft Cities showcases the towering heights of this creative freedom, featuring incredible cityscapes from master builders that have been years in the making.From sprawling urban metropolises to otherwordly fantasy kingdoms, the vistas featured in this book are many and varied. Step-by-step tutorials are included for readers to create structures and features within, such as helicopters, lamp posts, famous landmarks, historical castles, super slides, big wheels, and more. An introductory section gives new players the essentials - how to get started, an explanation of different game modes, and a guide to crafting - while a directory of materials acts as a quick reference of the resources available for the more seasoned Minecrafters. With builds to suit all skills levels, Create & Construct Incredible Minecraft Cities will appeal to all fans of the game.

AWW

Vegetarian

Philip's

Philip's Junior School Atlas

Philip's

Philip's Multiscale Europe 2016

Philip's Multiscale Europe, in this spiral A4 format, gives more for leisure travellers than any comparable product. In addition to the main maps at 1:750,000, the continental road network is shown at three supplementary scales from 1:250,000 to 1:3M, with ultra-clear detailed maps for urban areas.Scenic routes are highlighted on the road maps, with theme parks and World Heritage sites clearly shown. The maps also highlight towns with low-emission zones and show motorway rest/parking areas.Philip's Multiscale Europe, in this spiral A4 format, includes:Up-to-date driving regulations, including speed limits, for every country in Europe;23 pages of route-planning maps which enable journeys of over 800 miles to be planned without turning a page;175 pages of clear, detailed road maps, with scenic routes highlighted and toll, toll-free and pre-pay motorways all clearly marked;31 large-scale urban-area maps for Europe's largest cities;50 city-centre plans marking historic buildings and tourist attractions, as well as car parks, head post offices and other facilities.

Philip's

Philip's Multiscale Europe 2016

Philip's

Philip's Complete Road Atlas Europe 2016

Philip's Complete Road Atlas Europe gives more for leisure travellers than any comparable product. In addition to the main maps at 1:750,000, the continental road network is shown at three supplementary scales from 1:250,000 to 1:3M, with ultra-clear detailed maps for urban areas.Scenic routes are highlighted on the road maps, with theme parks and World Heritage sites clearly shown. The maps also highlight towns with low-emission zones and show motorway rest/parking areas.In addition, Philip's Complete Road Atlas Europe features a unique fact-finder that provides key statistics, currency information and recent events for each country. Philip's Complete Road Atlas Europe includes:Up-to-date driving regulations, including speed limits, for every country in Europe;Listings for ski resorts and top visitor attractions, country by country;23 pages of route-planning maps which enable journeys of over 800 miles to be planned without turning a page;175 pages of clear, detailed road maps, with scenic routes highlighted and toll, toll-free and pre-pay motorways all clearly marked;Large-scale approach maps for 31 major cities;50 city-centre plans marking historic buildings and tourist attractions, as well as car parks, head post offices and other facilities.

Cassell

Street Dance

DJ Hooch
Authors:
DJ Hooch

STREET DANCE: THE BEST MOVES is the perfect introduction to major street dance styles with easy-to-follow step-by-step photography. As well as learning the various types of street dance, including B-boy, Popping, Locking, Hip Hop and House - and the basic moves of each of these - you'll get tips on the best tracks to dance to, what clothes to wear to look the part, and be given expert advice from top dancers across the globe. .Throughout the book there are also embedded videos, showing the step-by-steps put into practice so you can check you're doing it right!

Mitchell Beazley

Mildreds: The Vegetarian Cookbook

Dan Acevedo, Sarah Wasserman
Authors:
Dan Acevedo, Sarah Wasserman
Mitchell Beazley

Garden Design

Heidi Howcroft, Marianne Majerus
Authors:
Heidi Howcroft, Marianne Majerus

Winner of the Garden Media Guild Book Photographer of the Year 2015'This book will inspire readers to envision what is possible even in the smallest, most improbable spaces'.Publishers Weekly'Just looking at Marianne's stunning photographs made me want to go outside and start re-thinking my plot....I defy any reader not to find a style they can feel comfortable with in this book, there are plenty of ideas which can be adopted, even for the most difficult location'.Reckless GardenerThere is no one way to design a garden. The variations and breadth of possibilities are astonishing but it is the choices of the individual that make the world of gardens so exciting. Creating a garden is part common sense and part instinct but we all need inspiration to help us realize the garden we want. Garden Design: A Book of Ideas is the must-have visual reference for garden owners, architects and designers. With over 600 images by award-winning photographer Marianne Majerus and incisive advice from garden designer and best-selling writer Heidi Howcroft, this book takes the reader from getting the concept right to choosing the perfect finishing touches for your outdoor space. The gardens featured are large and small, urban and rural in a wide range of styles from contemporary to classical to naturalistic. Every aspect of designing a garden is explored, from assessing your plot and soil to choosing a style as your inspiration, selecting the right components (be they hard landscaping, boundaries or plants) and tackling more challenging spaces.

Hamlyn

Detox

Helen Foster
Authors:
Helen Foster

Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting.With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start to detoxing your life.

Hamlyn

Fat-Burner Foods

Dr Caroline M. Shreeve
Authors:
Dr Caroline M. Shreeve

With guaranteed weight-loss of three kilos (seven lbs) a week without feeling hungry, Fat-burner Foods provides a safe and realistic way to diet successfully. The diet guarantees satisfactory weight reduction whilst also including all the essential food groups, simultaneously banning hunger and boosting energy levels. With a comprehensive four day eating plan and a range of easy-to-prepare, adaptable recipes, Fat-burner Foods provides a dietary plan that helps establish healthier eating and ensures the weight stays off.

Conran

Leon: Ingredients & Recipes

Allegra McEvedy
Authors:
Allegra McEvedy

'Leon serves food that is fresh, seasonal, locally sources and really good. The twist is that your food is served really fast. The double twist is how delicious it is.' - Vogue The first Leon restaurant, in London's Carnaby Street, opened its doors in July 2004. For its founders - Henry Dimbleby, John Vincent and Allegra McEvedy - the aim was to change the face of fast food, by bringing fresh, wholesome cooking to the high street. Six months later, Leon was named the Best New Restaurant in Great Britain at the Observer Food Monthly Awards. The menu is based around bold flavours, using simply-cooked fresh, local, natural ingredients with an emphasis on seasonal dishes; it also reflects how our eating habits change as the daylight house get longer and shorter. This is a book of two halves. The Ingredients Book arms you with everything you need to know about the basic building blocks of any recipe. LEON chooses its ingredients above all for their flavour and healthiness but also with a view to the world we live in, so that such shark-infested waters as sustainable fish are tackled and easy to navigate. LEON's top 250 fruits, vegetables, fish, meats, dairy and store cupboard ingredients are all given their own entries. Nutrition, a bit of history, flavour and the best way to get the most out of them are all covered, seasoned with a fair amount of random miscellany.The second half is The Recipe Book, where you can put your newly found knowledge of ingredients to great use with over 140 recipes: some are familiar favourites taken from LEON's menus such as the Original Superfood Salad, Moroccan Meatballs or Magic Mackerel Couscous and, for LEON Lovers everywhere, at last a recipe for the coveted LEON Better Brownie. Plus there are some recipes from the founders, their friends and those who helped make LEON what it is today, like Fred's Millennium Octopus and David Dimbleby's Spanish Omelette.LEON's food message is a simple and honest one - cook and eat with the best ingredients available and don't forget the naughty bits that are so necessary for a fully-rounded life.