Katie Caldesi

Good intentions and a shelf full of cookbooks aren't enough to maintain a healthy eating lifestyle. What you need is a plan. A plan underpinned…

Pizza, pasta, tiramisu - surely these can't feature in a healthy low-carb diet!? However, the Mediterranean diet is widely acclaimed for its health benefits, and…

The Sunday Times Bestseller 'The cookbook every diabetic needs.' - Dr Aseem Malhotra From the bestselling authors of The Diabetes Weight-loss Cookbook Being diagnosed with…

Katie and Giancarlo embarked on a two year-long journey to discover the different methods of conserving food, from smoking fish in Scotland to drying chillies…