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The stunning conclusion to the instant New York Times bestselling quartet that began with The Beautiful.
The Sylvan Vale and the Sylvan Wyld are at war. Now that the unsteady truce between them has been broken, lines must be drawn. In an effort to protect the weakened Winter Court, Bastien rallies powerful allies and friends in New Orleans to come to their aid.
Meanwhile, under protection alongside her injured mother in the Summer Court, Celine is uncertain of whom to trust. She cannot get word to Bastien, and does not understand why he has not returned. When she realizes war between the fey courts is imminent, she journeys with Ali in an effort to find the time traveling mirror and change their fate.
But when Celine’s rivals realize Bastien has rallied his allies in the mortal world, they decide to take the fight to him.
Praise for The Beautiful Series
‘I loved this book . . . A clear win’ Roshani Chokshi, New York Times bestselling author of The Gilded Wolves
‘Darkly delicious’ Buzzfeed
‘Nail-biting and swoony and satisfying and tense ALL AT THE SAME TIME’ Sabaa Tahir, New York Times bestselling author of An Ember in the Ashes
‘It’s true: Vampires are back, and they’re more seductive than ever’ Bustle
The book of Joshua records the fulfilment of God’s promises to his people Israel and points to how he does the same for us in Jesus.
Graham Beynon opens up the story of Joshua and shows how it applies to Christian believers today. Drawing on modern, historical, and global perspectives, we see how God brings his kingdom through Jesus and what it means for us to enter the kingdom and live in it now.
About the Hodder Bible Commentary
The Hodder Bible Commentary is a comprehensive 50-volume Bible commentary series. Doctrinally sensitive and globally aware, its goal is to encourage a deepened knowledge and understanding of Scripture.
Accessible and insightful expository commentary explores the timeless message of the Bible and applies it to the challenges of today’s world. Written by a range of authors and supported by consultant editors from around the world, it represents a diversity of church and cultural contexts.
With the full text of the NIV Bible interspersed with the commentary for easy reference, this series is ideal for preaching, teaching and personal study.
The book of Joshua records the fulfilment of God’s promises to his people Israel and points to how he does the same for us in Jesus.
Graham Beynon opens up the story of Joshua and shows how it applies to Christian believers today. Drawing on modern, historical, and global perspectives, we see how God brings his kingdom through Jesus and what it means for us to enter the kingdom and live in it now.
About the Hodder Bible Commentary
The Hodder Bible Commentary is a comprehensive 50-volume Bible commentary series. Doctrinally sensitive and globally aware, its goal is to encourage a deepened knowledge and understanding of Scripture.
Accessible and insightful expository commentary explores the timeless message of the Bible and applies it to the challenges of today’s world. Written by a range of authors and supported by consultant editors from around the world, it represents a diversity of church and cultural contexts.
With the full text of the NIV Bible interspersed with the commentary for easy reference, this series is ideal for preaching, teaching and personal study.
The psalms help us to find refuge in God in the midst of trouble, and model how we can respond to the ups and downs of life in the context of our covenant relationship with him.
Showing not only how each psalm might be read or preached, but also how it could be prayed, sung or used in pastoral and self-care, Tim Chester invites us to engage deeply with this poetic Scripture and learn how we can find the voice of Christ at the centre of it.
About the Hodder Bible Commentary
The Hodder Bible Commentary is a comprehensive 50-volume Bible commentary series. Doctrinally sensitive and globally aware, its goal is to encourage a deepened knowledge and understanding of Scripture.
Accessible and insightful expository commentary explores the timeless message of the Bible and applies it to the challenges of today’s world. Written by a range of authors and supported by consultant editors from around the world, it represents a diversity of church and cultural contexts.
With the full text of the NIV Bible interspersed with the commentary for easy reference, this series is ideal for preaching, teaching and personal study.
The psalms help us to find refuge in God in the midst of trouble, and model how we can respond to the ups and downs of life in the context of our covenant relationship with him.
Showing not only how each psalm might be read or preached, but also how it could be prayed, sung or used in pastoral and self-care, Tim Chester invites us to engage deeply with this poetic Scripture and learn how we can find the voice of Christ at the centre of it.
About the Hodder Bible Commentary
The Hodder Bible Commentary is a comprehensive 50-volume Bible commentary series. Doctrinally sensitive and globally aware, its goal is to encourage a deepened knowledge and understanding of Scripture.
Accessible and insightful expository commentary explores the timeless message of the Bible and applies it to the challenges of today’s world. Written by a range of authors and supported by consultant editors from around the world, it represents a diversity of church and cultural contexts.
With the full text of the NIV Bible interspersed with the commentary for easy reference, this series is ideal for preaching, teaching and personal study.
All the gospels bring us close to the person of Jesus Christ and encourage us to follow him. But Matthew’s Gospel is a powerful summons for disciples of Jesus to become disciple-makers in the nations.
In this lively and accessible commentary, Ben Cooper highlights the missionary purpose that shapes the Gospel from start to finish, while drawing our attention to Matthew’s rich theology. In this Gospel there is treasure new and old, rest for our souls and teaching for a life of service.
About the Hodder Bible Commentary
The Hodder Bible Commentary is a comprehensive 50-volume Bible commentary series. Doctrinally sensitive and globally aware, its goal is to encourage a deepened knowledge and understanding of Scripture.
Accessible and insightful expository commentary explores the timeless message of the Bible and applies it to the challenges of today’s world. Written by a range of authors and supported by consultant editors from around the world, it represents a diversity of church and cultural contexts.
With the full text of the NIV Bible interspersed with the commentary for easy reference, this series is ideal for preaching, teaching and personal study.
All the gospels bring us close to the person of Jesus Christ and encourage us to follow him. But Matthew’s Gospel is a powerful summons for disciples of Jesus to become disciple-makers in the nations.
In this lively and accessible commentary, Ben Cooper highlights the missionary purpose that shapes the Gospel from start to finish, while drawing our attention to Matthew’s rich theology. In this Gospel there is treasure new and old, rest for our souls and teaching for a life of service.
About the Hodder Bible Commentary
The Hodder Bible Commentary is a comprehensive 50-volume Bible commentary series. Doctrinally sensitive and globally aware, its goal is to encourage a deepened knowledge and understanding of Scripture.
Accessible and insightful expository commentary explores the timeless message of the Bible and applies it to the challenges of today’s world. Written by a range of authors and supported by consultant editors from around the world, it represents a diversity of church and cultural contexts.
With the full text of the NIV Bible interspersed with the commentary for easy reference, this series is ideal for preaching, teaching and personal study.
A provocative biography of the iconic founder of the Church of Satan and author of The Satanic Bible, Anton Szandor LaVey, revealing an eccentric and scandalous life of showmanship, deception, celebrity fatalities, assassination attempts, and a furor of Satanic Panic across America.
When Anton Szandor LaVey-founder of the Church of Satan, author of The Satanic Bible, and media-savvy prankster and provocateur-burst onto the freak-flag-flying San Francisco scene in the mid-1960s, no one could’ve expected that he would one day become the poster fiend for all of the world’s evil. And yet, in truth, LaVey’s ironic, theatrical approach to Satanism differed drastically from the violent, devil-worshipping variety that helped give rise to the “Satanic Panic” of the 1980s. Dressed as a wicked, caped roué, LaVey was a charismatic, ankh-wearing, headline-and-skirt-chasing rake who took what he did seriously-but he was always in on the joke.
In BORN WITH A TAIL: The Devilish Life and Satanic Times of Anton Szandor LaVey, journalist Doug Brod combs through the facts and fictions of LaVey’s extraordinary life, providing readers with not just a deeply reported biography of this notorious figure, but also a vivid cultural and social history of the outré movement he spawned. Before founding the Church of Satan in 1966, the Jewish-born, self-described “misfit” Howard Levey immersed himself in the “self”-centered philosophy of Ayn Rand, Friedrich Nietzsche, and Aleister Crowley, which inspired him to devise a non-religious, ultra libertarian “Church” where he could share his findings with likeminded thinkers. But LaVey’s influence could be felt far beyond his flock, as his signature performative Satanism played a prominent role in the occult revival and outbreak of paranormal phenomena that dominated pop culture in the 1970s-a time of exorcisms, reincarnation, alien abductions, psychic surgery, and Ouija boards-and continues to be felt to this day across music, film, TV, and art. Alongside this exploration of his larger-than-life cultural significance, BORN WITH A TAIL also dives into LaVey’s eccentric domestic life and scandals, including his rumored involvement in the car-crash deaths of Mansfield and her lover, as well as an attempted assassination of then-Sen. Ted Kennedy.
Epic in scope yet intimate in detail, BORN WITH A TAIL not only tells the definitive story of a classic, uniquely American huckster and his impact on the times-but also ultimately exposes a dark, secret history of America itself.
Neuroscientist Amir Raz shares decades of research and case studies to show how suggestion changes the brain and shapes our behavior-and how we can protect ourselves from and harness suggestibility in our own lives.
Suggestions can make cheap wine taste like Château Margaux, warp our perception of time, and alter our memories-and in an age where disinformation has impacted our personal lives and our politics, the power of suggestion is worth even more attention.
In The Suggestible Brain, world-renowned expert on the science of suggestion Amir Raz, PhD, brings together cognitive aspects of psychology, sociology, and anthropology with issues in our contemporary culture, media, alongside a series of case studies of patients with disorders ranging from Tourette’s Syndrome to false pregnancies, lactose intolerance, and asthma to show exactly how suggestions can cut deep into our brains, shake our fundamental knowledge, and override our core human values. Some questions include:
– Why do placebos work even when people know they are inactive pills-and why do red pills cause stress whereas blue pills feel calm?
– Can suggestions effectively treat depression and anxiety?
– How do people weaponize suggestion in the form of gaslighting and mental abuse?
– Why are we more likely to believe fake news that already aligns with our political beliefs?
– How can suggestions help fight racism, hatred, and bigotry? Conversely, how can suggestions backfire and create the opposite effect?
Merging Dr. Raz’s experiences as a magician and hypnotist with decades’ worth of his own neuropsychological research, The Suggestible Brain maps the twilight zone where magic and science coalesce, and shows how easily suggestible and manipulable we all are. Readers will walk away with actionable advice on how to harness the science of suggestion to propel change, protect against manipulative misinformation, and better regulate our internal, mental universe.
“Professor Amir Raz is a consummate scientist and former professional magician. His scientific research and writing have made substantial contributions to our understanding of hypnosis, placebo effects, and suggestion. His book will amaze and entertain you, while at the same time being firmly rooted in the scientific data. It is a magical book.”–Irving Kirsch, PhD, author of The Emperor’s New Drugs: Exploding the Antidepressant Myth
“[This book] could have been titled This is Your Brain on Magic. Told from the twin perspectives of a world-renowned cognitive neuroscientist who happens to be a professional magician, you’ll never again think about what you see, hear, and experience the same way.”-Daniel Levitan, author of This is Your Brain on Music
We’ve all had those bad days when we feel like nothing fits, when we despair, if only I was skinnier here, if only I was flatter there. We try to brush them aside and forget about them to get thorough the day. But what if our negative body thoughts are not to be ignored but listened to and translated? When seen through The BodySelf lens, our body image thoughts can lead to more, not less, connection with ourselves. With curiosity and compassion, this book will help you decode your negative thoughts about your body and provide actionable and empowering steps towards a more constructive and connected relationship with your body.
Centered around vignettes of real clients, Body Image Inside Out shows you how to completely flip your mindset on your body. Our bodies and our feelings about them are completely unique to every person, so every chapter features journaling prompts and exercises to personalize your journey in finding comfort in and strength within your body.
TREES IS WINTER is about the healing properties of nature and of walking, especially during the coldest season, when the inclination is for so many of us to stay indoors. It is also about the joy of learning a craft and practising it.
Featuring over thirty of Richard Shimell’s stunning prints, this beautiful book captures the intricate beauty of British trees in the colder months.
Richard also shares the deeply moving, personal journey that led to him becoming an artist, as he reflects on how he connects with the world around him, and finds creativity through his walks in nature.
What makes life worth living? What can we do to lead meaningful lives? And how do we confront our inevitable end? In his long career, eminent psychotherapist and author Irvin Yalom has pressed his patients and readers to grapple with life’s two greatest challenges: that we all must die, and that each of us is responsible for leading a life worth living. In Creatures of a Day, he and his patients face the difficulty of these challenges. Although these people have come to Yalom seeking relief, recognition, or meaning, he and they discover that such things are rarely found in the places where we think to look.
Like Love’s Executioner and Yalom’s other writing, Creatures of a Day provides an intelligent, compassionate, yet still unflinching look at the human soul and all the pain, confusion, and hope that go with it. The power of these stories is amplified by Yalom’s reflections on his own life as he reckons with its inevitable end. Suffused with humor, great artistry, and a profound humanity, Creatures of a Day lays bare the necessary task we each face, each day, to make our own lives meaningful.
Help your child progress in their reading journeywith this fantastic set of 30 original stories.
From mysterious footprints to a hiccupping dragon, exotic world tales to familiar fairy tales, there is a wide range of subject to help ignite a child’s passion for reading.
These short, highly accessible stories areperfect for children of five and upwards, or those reading book band orange at school.
Titles included:
Reading Champion: A Crown for Lion: Independent Reading Orange 6
Reading Champion: Dog at School: Independent Reading Orange 6
Reading Champion: Dragon’s Hiccups: Independent Reading Orange 6
Reading Champion: Fly Home, Blue!: Independent Reading Orange 6
Reading Champion: Funny Footprints: Independent Reading Orange 6
Reading Champion: It’s Time to Wake Up!: Independent Reading Orange 6
Reading Champion: Little Spook: Independent Reading Orange 6
Reading Champion: Robot Gets It Wrong: Independent Reading Orange 6
Reading Champion: Spike’s New House: Independent Reading Orange 6
Reading Champion: The New Baby: Independent Reading Orange 6
Reading Champion: The Perfect Place for a Picnic: Independent Reading Orange 6
Reading Champion: Top Pet: Independent Reading Orange 6
Reading Champion: Animals that Glow: Independent Reading Orange 6 Non-fiction
Reading Champion: Homing Pigeons: Independent Reading Orange 6 Non-fiction
Reading Champion: A Home in a Hole: Independent Reading Orange 6 Non-fiction
Reading Champion: Rainforests: Independent Reading Orange 6 Non-fiction
Reading Champion: Robots on the farm: Independent Reading Orange 6 Non-fiction
Reading Champion: It’s Snowing: Independent Reading Orange 6 Non-fiction
Reading Champion: Monkey’s Tail : Independent Reading Orange 6
Reading Champion: How Beetle Got Its Colourful Coat : Independent Reading Orange 6
Reading Champion: The Rabbit and the Crab : Independent Reading Orange 6
Reading Champion: Llama and the Flood: Independent Reading Orange 6
Reading Champion: How Koala Got a Stumpy tail : Independent Reading Orange 6
Reading Champion: How Kangaroo Got a Pouch : Independent Reading Orange 6
Reading Champion: The Ugly Duckling: Independent Reading Orange 6
Reading Champion: The Three Little Pigs: Independent Reading Orange 6
Reading Champion: The Frog prince: Independent Reading Orange 6
Reading Champion: Rapunzel: Independent Reading Orange 6
Reading Champion: Dick Whittington: Independent Reading Orange 6
Reading Champion: The Emperor’s New Clothes: Independent Reading Orange 6
Help your child progress in their reading journeywith this fantastic set of 18 original stories.
From a birthday surprise to a book come to life, an animal food mix up to a tale told by a cheeky pet dog, there is a wide range of subject to help ignite a child’s passion for reading.
These short, highly accessible stories areperfect for children of five and upwards, or those reading book band green at school.
Titles included:
Reading Champion: Finn and the Dentist: Independent Reading Green 5
Reading Champion: Hippo’s Birthday: Independent Reading Green 5
Reading Champion: Letters from Grandpa: Independent Reading Green 5
Reading Champion: Poor Bear: Independent Reading Green 5
Reading Champion: Poppy’s Project: Independent Reading Green 5
Reading Champion: Sandeep and the Dragon: Independent Reading Green 5
Reading Champion: Sandy the Dog: Independent Reading Green 5
Reading Champion: Show and Tell: Independent Reading Green 5
Reading Champion: Taj’s Torch: Independent Reading Green 5
Reading Champion: The Bunk Bed: Independent Reading Green 5
Reading Champion: The Hen-Duck: Independent Reading Green 5
Reading Champion: We Don’t Eat This!: Independent Reading Green 5
Reading Champion: All about Teeth: Independent Reading Green 5 Non-fiction
Reading Champion: Make a Cake: Independent Reading Green 5 Non-fiction
Reading Champion: Light and Shadow: Independent Reading Green 5 Non-fiction
Reading Champion: My Family Tree: Independent Reading Green 5 Non-fiction
Reading Champion: Lizards: Independent Reading Green 5 Non-fiction
Reading Champion: What Animals Eat: Independent Reading Green 5 Non-fiction
Help your child progress in their reading journeywith this fantastic set of 18 original stories.
From a wild weather day to an escaped hamster, a goat stuck in the mud to a school trip adventure, there is a wide range of subject to help ignite a child’s passion for reading.
These short, highly accessible stories areperfect for children of five and upwards, or those reading book band blue at school.
Titles included:
Reading Champion: A Cake for Gran: Independent Reading Blue 4
Reading Champion: A Windy Day: Independent Reading Blue 4
Reading Champion: Alfie’s Castle: Independent Reading Blue 4
Reading Champion: At Night: Independent Reading Blue 4
Reading Champion: Ella’s School Trip: Independent Reading Blue 4
Reading Champion: Flip the Flamingo: Independent Reading Blue 4
Reading Champion: Fun at the Beach: Independent Reading Blue 4
Reading Champion: Harry’s Great Escape: Independent Reading Blue 4
Reading Champion: Hatch!: Independent Reading Blue 4
Reading Champion: Merlin the Mouse: Independent Reading Blue 4
Reading Champion: Stuck in the Mud: Independent Reading Blue 4
Reading Champion: The Lost Bear: Independent Reading Blue 4
Reading Champion: Flamingos: Independent Reading Non-Fiction Blue 4
Reading Champion: Moth: Independent Reading Non-Fiction Blue 4
Reading Champion: My Friend: Independent Reading Non-Fiction Blue 4
Reading Champion: Seaside Animals: Independent Reading Non-Fiction Blue 4
Reading Champion: The Wind: Independent Reading Non-Fiction Blue 4
Reading Champion: Day and Night: Independent Reading Non-Fiction Blue 4
Help your child build confidence in their reading journeywith this fantastic set of 18 original stories.
From a family with superpowers, to a pirate’s search for gold, animals that jump high to a rabbit on the loose,, there is a wide range of subject to help ignite a child’s passion for reading.
These short, highly accessible stories areperfect for children of four and upwards, or those reading book band yellow at school.
Titles included:
Reading Champion: Cam’s Kite: Independent Reading Yellow 3
Reading Champion: Sam’s Super Family: Independent Reading Yellow 3
Reading Champion: Ahmed and the New Boy: Independent Reading Yellow 3
Reading Champion: Evan’s Rocket: Independent Reading Yellow 3
Reading Champion: Hold on to the Mat: Independent Reading Yellow 3
Reading Champion: Hop and Run: Independent Reading Yellow 3
Reading Champion: Pip’s Presents: Independent Reading Yellow 3
Reading Champion: Pirate Bill: Independent Reading Yellow 3
Reading Champion: Sid’s Stick: Independent Reading Yellow 3
Reading Champion: What a Mess!: Independent Reading Yellow 3
Reading Champion: A Hat for Gran: Independent Reading Yellow 3
Reading Champion: Where Are We Going?: Independent Reading Yellow 3
Reading Champion: A nature walk: Independent Reading Yellow 3 Non-Fiction
Reading Champion: Animals that Jump: Independent Reading Yellow 3 Non-Fiction
Reading Champion: Going on a Train: Independent Reading Yellow 3 Non-Fiction
Reading Champion: Make a Rocket: Independent Reading Yellow 3 Non-Fiction
Reading Champion: The Apple Tree: Independent Reading Yellow 3 Non-Fiction
Reading Champion: Tidy-Up Time: Independent Reading Yellow 3 Non-Fiction
Help your child develop in their reading journeywith this fantastic set of 18 original stories.
From a bear wanting sleep to a balloon travelling to the moon, a trip to the zoo, and dressing up for a school play, there is a wide range of subject to help ignite a child’s passion for reading.
These short, highly accessible stories areperfect for children of four and upwards, or those reading book band red at school.
Titles included:
Reading Champion: A Pet to Play With: Independent Reading Red 2
Reading Champion: Are We There Yet?: Independent Reading Red 2
Reading Champion: At the Skate Park: Independent Reading Red 2
Reading Champion: At the Zoo: Independent Reading Red 2
Reading Champion: Bear’s Cave: Independent Reading Red 2
Reading Champion: Bob’s Cab: Independent Reading Red 2
Reading Champion: Bug Hotel: Independent Reading Red 2
Reading Champion: It Wasn’t Me!: Independent Reading Red 2
Reading Champion: Look out!: Independent Reading Red 2
Reading Champion: Meg and Ted: Independent Reading Red 2
Reading Champion: The School Play: Independent Reading Red 2
Reading Champion: Up Went the Balloon: Independent Reading Red 2
Reading Champion: A New Boy: Independent Reading Non-Fiction Red 2
Reading Champion: Birthdays: Independent Reading Non-Fiction Red 2
Reading Champion: How to Grow a Sunflower: Independent Reading Non-Fiction Red 2
Reading Champion: In the Toolbox: Independent Reading Non-Fiction Red 2
Reading Champion: My pet Dog: Independent Reading Non-Fiction Red 2
Reading Champion: Seasons: Independent Reading Non-Fiction Red 2
Help your child make the first steps in their reading journeywith this fantastic set of 36 original stories.
From toys riding a train to a boy’s magic tricks, a naughty cat’s escapades to life on a farm, there is a wide range of subject to help ignite a child’s passion for reading.
These short, highly accessible stories areperfect for children of three and upwards, or those reading book band pink at school.
Titles included:
1A:
Reading Champion: Dad Gets the Cat: Independent Reading Pink 1A
Reading Champion: Dog Likes to Dig: Independent Reading Pink 1A
Reading Champion: I Like My Dad: Independent Reading Pink 1A
Reading Champion: I Look Like Mum: Independent Reading Pink 1A
Reading Champion: Mum Sees Rat: Independent Reading Pink 1A
Reading Champion: Play With Me: Independent Reading Pink 1A
Reading Champion: What is in Your Bag?: Independent Reading Pink 1A
Reading Champion: Can I Live Here?: Independent Reading Pink 1A
Reading Champion: Put it in the Bin!: Independent Reading Pink 1A
Reading Champion: Making A Snowman: Independent Reading Pink 1A
Reading Champion: Jumping in Puddles: Independent Reading Pink 1A
Reading Champion: Bear wants Honey: Independent Reading Pink 1A
Reading Champion: Bugs: Independent Reading Non-Fiction Pink 1a
Reading Champion: Living in a Tree: Independent Reading Non-Fiction Pink 1a
Reading Champion: Going to School: Independent Reading Non-Fiction Pink 1a
Reading Champion: Make a Splash: Independent Reading Non-Fiction Pink 1a
Reading Champion: The Weather Today: Independent Reading Non-Fiction Pink 1a
Reading Champion: This is not Rubbish: Independent Reading Non-Fiction Pink 1a
1B:
Reading Champion: Granny at the Park: Independent Reading Pink 1B
Reading Champion: I Like Red: Independent Reading Pink 1B
Reading Champion: Tap, Tap: Independent Reading Pink 1B
Reading Champion: The Big Box: Independent Reading Pink 1B
Reading Champion: The Toy Shop Train: Independent Reading Pink 1B
Reading Champion: We Like to Play: Independent Reading Pink 1B
Reading Champion: Bounce, Bounce, Bounce!: Independent Reading Pink 1B
Reading Champion: Cat on the Magic Mat: Independent Reading Pink 1B
Reading Champion: I Don’t Like Chocolate: Independent Reading Pink 1B
Reading Champion: I Live on the Farm: Independent Reading Pink 1B
Reading Champion: Max is Cooking: Independent Reading Pink 1B
Reading Champion: Where is Bella?: Independent Reading Pink 1B
Reading Champion: Big Cats, Little Cats: Independent Reading Pink 1B Non-Fiction
Reading Champion: Animals that Fly: Independent Reading Pink 1B Non-Fiction
Reading Champion: Circles: Independent Reading Pink 1B Non-Fiction
Reading Champion: Make it Move: Independent Reading Pink 1B Non-Fiction
Reading Champion: Rainbow: Independent Reading Pink 1B Non-Fiction
Reading Champion: Wheels: Independent Reading Pink 1B Non-Fiction
Winning once is often achievable. Winning again and again, is where true greatness lies.
Join The 0.1% Academy to learn how to maintain an elite mindset to consistently deliver a high performance and avoid burnout.
Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence.
By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations from elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease. As if they are somehow unaffected mentally or emotionally by the events of everyday life.
This book deconstructs the attributes of a growth mindset, highlighting the positive and negative fluidity of thinking that can affect anyone – even at the highest level – if we don’t actively manage our wellbeing.
By exploring a typical cycle of 7 different mindsets with a raw and honest approach, you will better understand how to sustain mental toughness and high performance in a professional capacity at work or in sport, and avoid the cognitive pitfalls that can lead to goal derailment. In doing so, The 0.1% Academy challenges the notion that ‘resilience remains resilient’.
Packed with proven, practical applications for building, maintaining and regaining cognitive performance, you can apply the lessons in the book to establish the correct prescription of thinking, avoid pitfalls and maintain successful professional outcomes for longer.
Such an approach will not only help individuals to enhance their performance but enrich corporate and team environments too.
AN IMPOSSIBLE LOVE. AN ENCHANGED LEGACY. A DANGEROUS DISCOVERY. The stunning conclusion to Sunday Times and New York Times bestselling What the River Knows. A lush immersive historical fantasy set in Egypt filled with adventure, and a rivals-to-lovers romance like no other!
1885, Egypt: Inez Olivera is left reeling from her cousin Elvira’s murder, and her mother’s betrayal, and when Tío Ricardo issues an ultimatum about her inheritance, she’s left with only one option to consider.
Marriage to Whitford Hayes.
Former British soldier, her uncle’s aide de camp, and one time nemesis, Whit has his own mysterious reasons for staying in Egypt. With her heart on the line, Inez might have to bind her fate to the one person whose secret plans could ruin her.
PRAISE FOR ISABEL IBAÑEZ
AN IMPOSSIBLE LOVE. AN ENCHANGED LEGACY. A DANGEROUS DISCOVERY. The stunning conclusion to Sunday Times and New York Times bestselling What the River Knows. A lush immersive historical fantasy set in Egypt filled with adventure, and a rivals-to-lovers romance like no other!
1885, Egypt: Inez Olivera is left reeling from her cousin Elvira’s murder, and her mother’s betrayal, and when Tío Ricardo issues an ultimatum about her inheritance, she’s left with only one option to consider.
Marriage to Whitford Hayes.
Former British soldier, her uncle’s aide de camp, and one time nemesis, Whit has his own mysterious reasons for staying in Egypt. With her heart on the line, Inez might have to bind her fate to the one person whose secret plans could ruin her.
PRAISE FOR ISABEL IBAÑEZ
AN IMPOSSIBLE LOVE. AN ENCHANGED LEGACY. A DANGEROUS DISCOVERY. The stunning conclusion to Sunday Times and New York Times bestselling What the River Knows. A lush immersive historical fantasy set in Egypt filled with adventure, and a rivals-to-lovers romance like no other!
1885, Egypt: Inez Olivera is left reeling from her cousin Elvira’s murder, and her mother’s betrayal, and when Tío Ricardo issues an ultimatum about her inheritance, she’s left with only one option to consider.
Marriage to Whitford Hayes.
Former British soldier, her uncle’s aide de camp, and one time nemesis, Whit has his own mysterious reasons for staying in Egypt. With her heart on the line, Inez might have to bind her fate to the one person whose secret plans could ruin her.
PRAISE FOR ISABEL IBAÑEZ
