Related to: 'The Cacao Cookbook'

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The Seaweed Cookbook

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Five Minutes to a Mindful You

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Mindfulness is in the moments.In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are.From immersing yourself in your senses as you savour that first cup of tea or coffee in the morning to letting go of a terrible day, mindfulness develops your awareness. You become the watcher of your emotions, acknowledging all while understanding that you need not be controlled by them. Journaling is a wonderful practice for developing mindfulness, noticing the glorious detail in life and how you feel without clinging on to your emotions.Connect with yourself for these few minutes and see all the connections in your life blossom and grow.

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The Matcha Cookbook

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From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, The Matcha Cookbook explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram. Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents.Recipes include:Creamed corn & egg on sourdoughMatcha bliss ballsSummer rolls with matcha dipping sauceSeared rib eye steak with matcha dressed greensMatcha lemon posset

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Five Minutes in the Morning

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The Turmeric Cookbook

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Ancient healer, modern medicine...Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including digestion problems, jaundice, menstrual difficulties, toothache, bruises, chest pain and colic. Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible food.Scientific studies now show that turmeric contains anti-cancer properties, may be helpful with inflammatory bowel disease, Chrohn's, rheumatoid arthritis, help with improved liver function, heart health, may help to lower cholesterol and be protective against Alzheimer's disease. Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting vegetables, adding to hummus, yoghurt and marinades for fish, meat or tofu. All the health benefits, how to use turmeric and 50 delicious recipes are included in this stunning cookbook.

Alan Anderson

A publishing professional, Alan Anderson has written books about his twin passions: the history of the written word (Ornamental Alphabets, Ilex, 2018) and cycling (Muck, Sweat & Gears, Carlton, 2011). He lives in Hove (UK) and is currently working on a third book, about suffering and pain.

Bob Flowerdew

Bob Flowerdew is a regular on BBC's 'Gardeners Question Time' and writes for 'Amateur Gardening' and 'Gardeners World' magazines. His garden has featured on many television programmes and in several leading publications.

Brian Dilg

Brian Dilg is a photographer, filmmaker, writer, and educator. Founding chair of the Photography department of New York Film Academy, he has also served as a spokesperson for Canon, for whom he created a series of photography tutorials.He has been involved in photography since childhood, growing up in the darkroom under the tutelage of his father and grandfather, both avid amateur photographers. His work has since been exhibited and collected worldwide, and published in the New York Times, Time Out, the Village Voice, and on book covers for Simon and Schuster, Hyperion, Doubleday, and others.

Cheryl Rickman

After her parents' lives were cut short, Cheryl Rickman decided to devote her life to helping others make the most of their own precious lives, through the books she writes and the workshops she creates. She has written and ghostwritten 15 practical and inspirational guide books on flourishing in life and at work over the past 13 years. As well as writing empowering books to inspire and inform, Cheryl is a qualified Positive Psychology Practitioner, an Ambassador of Wellbeing for the Network of Wellbeing and a contributor to Psychologies and Breathe magazines, among others. You can find out more at www.CherylRickman.co.uk

Ching-He Huang

Ching-He Huang was born in Taipei, Taiwan. An Emmy-nominated TV chef, her culinary ethos is to use fresh, organic, ethically sourced ingredients to create modern dishes that fuse Chinese tradition with innovation. Her TV series include Chinese Food Made Easy, Chinese Food in Minutes, Exploring China and Ching's Amazing Asia. She is the author of eight cookbooks including Stir Crazy, Eat Clean: Wok Yourself to Health, Exploring China, Ching's Fast Food, Everyday Easy Chinese, Ching's Chinese Food in Minutes, Chinese Food Made Easy and China Modern. She appears regularly on TV in both the UK and US, including ITV's This Morning.

Darina Allen

Darina Allen is Ireland's best-known food ambassador and the bestselling author of Ballymaloe Cookery Course and Forgotten Skills of Cooking, which won the prestigious André Simon award in 2009. She campaigns for local produce, is a member of Slow Food Ireland and set up Ireland's first farmers' market. She has won many awards including the Guild of Food Writers' Lifetime Achievement award in 2013. www.cookingisfun.ie

F. G. Delamotte

Freeman Gage Delamotte (1814-1862) was a master draughtsman and engraver, with a desire to make the essential and beautiful accessible. From his studios on London's Strand he published a series of books of designs and letterforms for artists and designers: these went on to become best-sellers, reprinting repeatedly through the Victorian age and dramatically influencing the aesthetics and applied arts of the entire era.

Guillaume Delalande

Guillaume Delalande is a French journalist. For the last 15 years, he's been covering tech and gaming for national TV channels LCI and M6. Through his passion for gaming and history, he quickly became interested in the Assassin's Creed franchise.

Hannah Ebelthite

Hannah Ebelthite is a freelance health, fitness and wellbeing writer. With nearly two decades experience in journalism, she has held staff posts on Cosmopolitan, Zest and Healthy magazines, and writes for a wide range of national publications, including The Daily Mail, The Telegraph, The Daily Express, Woman & Home, Glamour, Healthy Food Guide, Top Santé, Healthy, Health & Fitness, Condé Nast Bride, Mother & Baby magazine. She has ghost-written several health books and is a member of the Guild of Health Writers. Hannah lives in southwest London with her fitness-journalist husband and their six-year-old twin boys. When not working she can be found running around Richmond Park, throwing Kettle Bells around on the common, or coaching at her local running club.

Hugh Johnson

Hugh Johnson is the world's pre-eminent writer on wine. First published in 1977, his Pocket Wine Book sells hundreds of thousands of copies a year. His winning formula of insight, critical appraisal of the world of wine, plus valuable vintage news and wine recommendations has been often-imitated but never bettered. With the publication of his first book, Wine, Johnson established himself at the age of twenty-seven as the most refreshing and authoritative voice on the subject. During the past four decades he has written books that have become landmarks on the subject, including his classic The World Atlas of Wine, co-authored with Jancis Robinson, his Wine Companion, first published in 2003, The Story of Wine and Hugh Johnson on Wine. In his spare time he writes about gardening from his home in London.

James Wong

James Wong is a Kew-trained botanist, science writer and broadcaster based in London. Graduating with a Master of Science degree in Ethnobotany in 2006, he pursued his key research interests of under-utilized crop species and traditional food systems through field work in rural Ecuador, Java and southern China.He is the author of the best-selling books Grow Your Own Drugs, Homegrown Revolution and, for Mitchell Beazley, RHS Grow for Flavour (more than 64,000 copies sold) and How to Eat Better (more than 85,000 copies sold). He has presented BBC2's award-winning series Grow Your Own Drugs and co-presented, with Dr Michael Mosley, The Secrets of Your Food - a major BBC series on the science of food. He has a column in the Observer magazine.With his obsession for food almost eclipsing his love of plants, James's small London garden serves as a testing station for all manner of crops from around the world.

John Whaite

John Whaite won the third series of The Great British Bake Off, and now runs his own cookery school, John Whaite's Kitchen. His fourth book Comfort was chosen as a Book of the Year by BBC Radio 4's Food Programme. John was also a resident chef on ITV's Lorraine for two years. He has written regularly for The Daily Telegraph, Delicious Magazine and Waitrose Weekend and Kitchen. John appears at the BBC Good Food show, The Cake & Bake Show and various regional food festivals across the country. This is his fifth book. @john_whaite

Kathryn Bruton

Kathryn Bruton has spent over ten years working in the food industry, from restaurant kitchens and private catering to working on Masterchef. She has also worked on a host of best selling cookbooks, as well as appearing frequently on Irish television. The Skinny Series (including Skinny Soups and Skinny Salads) reflects her ambition to create enticing and unusual recipes that are high in nutrition and low in calories.

Lynne Robinson

Lynne Robinson is the founder of Body Control Pilates, which is taught internationally. She has produced several successful books, among them Pilates for Weight Loss (Kyle Books) and DVDs. Lisa Bradshaw is Head of Education and Professional Development for Body Control Pilates. Nathan Gardner is General Manager of Body Control Pilates in the UK.

Mark Hix

Celebrated chef, restaurateur and food writer Mark Hix is known for his original take on British gastronomy. After 17 years as Chef Director at Caprice Holdings, he opened his first restaurant in 2008 - the distinguished HIX Oyster & Chop House in Farringdon. Following the success of Chop House Mark opened HIX Mayfair, HIX Soho and his chicken and steak concept restaurants Tramshed in Shoreditch and Hixter Bankside. In autumn of 2015 Mark opened his first stand-alone bar in The Old Vic theatre, offering a late-night venue in Waterloo. Mark and collaborator Damien Hirst opened Pharmacy 2 in Vauxhall in 2016.Outside of London, in Mark's native Dorset, is HIX Oyster & Fish House and HIX Townhouse, a boutique hotel, both in Lyme Regis. Mark is frequently lauded as one of London's most eminent restaurateurs with an unrivalled knowledge of ingredients with provenance. Mark has a weekly column in City AM, a monthly column in GQ and is the author of a number of cookbooks on British cuisine.Mark hosts an annual food festival in Lyme Regis, Food Rocks, to showcase the best producers and suppliers in Dorset and surrounding areas.Find out more about Mark at www.hixrestaurants.co.uk, on Instagram @markehix and on Twitter @MarkEHix.