Related to: 'The Secret Life of the Human Body'

Aster

The Self-Care Revolution

Suzy Reading
Authors:
Suzy Reading

'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness.'An inspiring, intelligent, warm and friendly toolkit. One of those books that you'll remember forever.' - Nicola Elliott, founder of Neom Organics'An essential bible of how to live your best life. I can't wait to begin using my Vitality Wheel.' - Anya Hayes'With intimate knowledge of the ways in which we might be struggling, Suzy guides you to a place of innate self-care and kindness without ever overwhelming or over-promising. Inspired.' - Eminé Rushton, Psychologies Magazine Wellness Director

Aster

Washing up is Good for you

Can washing up really be good for you? Can we discover a moment of insight, a wave of calm, a tickle of delight or a tingle of connection within our simple, readily available, everyday routine? Without needing to alter our entire lifestyle, can we unearth a fresh way in, hidden inside the daily and seemingly mundane? How might we flip our thinking away from resisting and towards maybe even relishing the washing up, the cleaning and the cooking? What might this do for our body, our mind and our relationships?One everyday activity at a time, artists, designers, writers, psychologists and speakers share their stories and experiences of the everyday. You will hear of family bonding over the washing up, wondrous rituals with a cup of tea and the creation of playful households.So, yes, we are suggesting that washing up can be good for you. In fact, even more than good for you! It can be liberating, relaxing, creative and healing. These ideas are deeply embedded in some of the world's most ancient wisdom. Here, we simply explore how this way of thinking can very easily become part of our daily doing.

Cassell

The Secret Life of the Periodic Table

Dr Ben Still
Authors:
Dr Ben Still

Every element has character, be it volatile, aloof, gregarious or enigmatic. They also have incredible stories of how they came to be, how they were discovered and how their qualities have been harnessed to make everything we have in the world.The Secret Life of the Periodic Table gives a fascinating insight into the discovery and use of all 118 elements. It uncovers incredible stories of how Mendeleev's table was formulated and the individual elements found, as well as explaining the fundamentals of atomic science and each element's place in the table and our universe.

Hamlyn

Being a Dog

Karen Wild
Authors:
Karen Wild

Imagine yourself in the mind of your dog. How would you view the world, other dogs and other animals? How would you see yourself? What would make you happy, excited, fearful or angry?More than just a dog psychology book, this includes the latest scientific research accompanied by enlightening illustrations that give a unique insight into what it's like being a dog from the dog's perspective.CHAPTERS:1. Welcome to your doggy world2. How you see and smell the world3. Taste, touch and sound4. Stimuli and responses5. Puppyhood - Your growing pains6. Emotion, character and nurture7. You and other dogs8. Understanding humans9. The autumn years10. Problems you might face

Cassell

Think Dog

John Fisher
Authors:
John Fisher

In the 1980s and 1990s John Fisher revolutionised dog training, first in England, then in the US. With his self-deprecating manner and 'Oh! So British' sense of humour, he taught us to 'Think Dog'. In this seminal pet psychology book, he examines the mind of the dog with examples taken from his practical experience, explaining to owners how the world appears from a dog's point of view. The first section of the book traces the ancestry and inherent behaviour of dogs, from their origins as pack animals related to the wolf or the jackal. The second part examines what most people describe as problem behaviour, which is just normal canine behaviour exhibited in the wrong place. The book concludes with an A-Z of common problems, their causes and cures.

Philip's

Philip's Stargazing With Mark Thompson

Mark Thompson
Authors:
Mark Thompson

Philip's Stargazing With Mark Thompson provides the perfect introduction to the fascinating hobby of astronomy for beginners, written by TV's favourite astronomer.With 30 years' experience in observational astronomy and helping hundreds of newcomers get started in their new hobby, Mark Thompson takes everything he has learned and leads his readers skilfully through their early stargazing experiences in this brand-new book - Philip's Stargazing With Mark Thompson. He provides a wealth of knowledge, with valuable hints and tips to aid beginners in their first steps in astronomy. Not only does Mark demonstrate great observational techniques and how to find the brighter objects in the sky, but he guides his readers through the important steps of choosing and using a telescope.This is a book that will not only act as a guide to the novice astronomer but, by drawing on Mark's own experiences, will be a companion to share in the wonders of the night sky.

Beth Penn

Beth Penn is a professional organizer, speaker and life hacker. "Overwhelming" is a word that Beth has heard often over her 10+ years servicing clients on physical and digital clutter. She is the founder of the thriving professional organizing business Bneato Bar, whose clients range from corporations looking for big-picture time management solutions to the busy individual simply flooded with email, paper and stuff. She has been appeared on the The Today Show for her Naked Inbox workshop, which helps people declutter their email inboxes.Penn has been featured in Real Simple Magazine, Oh Joy!, DesignLoveFest, and more, and has collaborated on projects with Style by Emily Henderson and Apartment Therapy. She has further connections to Houzz, The Huffington Post, Ban.do, Pop Sugar, The Body Book blog, "Elise Gets Crafty" Podcast, The OWN Show, the LA Times, Poketo, Room + Board, West Elm, The Unique Space, The Unique CAMP and Yellow Conference.Discover more about Beth at www.Bneatobar.com or on Twitter and Instagram @bneatobar

Brian Dilg

Brian Dilg is a photographer, filmmaker, writer, and educator. Founding chair of the Photography department of New York Film Academy, he has also served as a spokesperson for Canon, for whom he created a series of photography tutorials.He has been involved in photography since childhood, growing up in the darkroom under the tutelage of his father and grandfather, both avid amateur photographers. His work has since been exhibited and collected worldwide, and published in the New York Times, Time Out, the Village Voice, and on book covers for Simon and Schuster, Hyperion, Doubleday, and others.

Dr Robert A Emmons PhD

Robert A Emmons, PhD is Professor of Psychology at the University of California, Davis, where he has taught since 1988.He received his PhD degree from the University of Illinois at Urbana-Champaign. He is the author of nearly 200 original publications in peer-reviewed journals or chapters and has written or edited five books, including The Psychology of Ultimate Concerns (Guilford Press), The Psychology of Gratitude (Oxford University Press), Thanks! How Practicing Gratitude Can Make You Happier (Houghton-Mifflin) and Gratitude Works! A Twenty-One Day Program for Creating Emotional Prosperity (Jossey-Bass).A leader in the positive psychology movement, Dr Emmons is founding editor and editor-in-chief of The Journal of Positive Psychology.He is Past-President of the American Psychological Association's Division 36, The Psychology of Religion. His research focuses on the psychology of gratitude and thankfulness in both adults and youth, and how they are related to human flourishing. His interests also include the psychology and spirituality of joy and grace as they relate to human flourishing.Dr Emmons has received research funding from the National Institute of Mental Health, the John M Templeton Foundation, and the National Institute for Disability Research and Rehabilitation. His research has been featured in dozens of popular media outlets including the New York Times, USA Today, US News and World Report, Newsweek, Time, NPR, PBS, and The Wall Street Journal.

Heather Couper

Heather Couper is a past President of both the British Astronomical Association and the Society for Popular Astronomy. She is a Fellow of the Royal Astronomical Society and the Institute of Physics, and a former Millennium Commissioner, for which she was awarded the CBE in 2007.

John Fisher

The late John Fisher was a full-time professional canine behaviourist with a practice in Surrey and a referral clinic in London. He lectured on canine behaviour at the Canine Studies Institute, and was consulted by many official bodies and veterinarians on dog behavioural problems. He was also a founder member of the Association of Pet Behaviour Consultants.

Karen Wild

Karen Wild BA (Hons) Dip App Psy, is a full-time, qualified U.K. dog trainerand behaviour consultant with over 17 years' experience. She has an honours degree and diploma in Psychology from the University ofNottingham, is a full member of the Association of Pet Behaviour Counsellorsand is an Associate Member of the British Institute of Professional DogTrainers. Karen deals with dog behaviour problems in a family-oriented, practical waybased in solid scientific fact. Her experience has ranged from classteaching, obedience, flyball, agility and working trials competition torunning a popular dog display team. Karen formed her company Pawprint for behavioural consultations andtraining, and Intellidogs which specialises in online advice in this area.Her passion is to create and rebuild the 'enjoyment factor' that can comefrom pet dog ownership Karen's work with dogs and young people includes her programme to bring moredogs into schools in the UK as well as a heavy focus on children and safetyaround dogs. She is a regular contributor to Dogs Today Magazine and she isa regular blogger for Dr Ian Dunbar's revolutionary website, Dog Star Daily.

Nigel Henbest

Nigel Henbest has been Astronomy Consultant to New Scientist magazine, Editor of the Journal of the British Astronomical Association, and Media Consultant to the Royal Greenwich Observatory. He is also a Future Astronaut with Virgin Galactic.

Patrizia Collard

Dr Patrizia Collard is a psychotherapist, mindfulness teacher, stress management consultant and lecturer in psychotherapy at the University of East London. Her books include Journey into Mindfulness, Mindfulness-based Cognitive Behavioural Therapy for Dummies, Awakening the Compassionate Mind (2014), and The Little Book of Mindfulness. Dr Collard's wide range of approaches and methodologies include mindfulness-based cognitive behavioural therapy, rational emotive behaviour therapy, core energy management, existential therapy, drama therapy, yoga and meditation, relaxation and self-hypnosis.

Robert Arp

Robert Arp is Adjunct Professor of Philosophy at Maple Woods College and Johnson County Community College, in the Kansas City area. He has attained a PhD in Philosophy from Saint Louis University, and specializes in the philosophy of biology, the philosophy of mind, and modern philosophy. A member of The American Philosophical Association and The Philosophy of Science Association, Robert Arp has written numerous articles, book chapters, and books, and is the editor of South Park and Philosophy (Blackwell Publishing, 2006), the co-editor of Contemporary Debates in Philosophy of Biology (Wiley-Blackwell, 2009), and the author of An Integrated Approach to the Philosophy of Mind (Cambridge University Press, 2010). In 2013 he was general editor of 1001 Ideas That Changed The Way We Think. See his website at robertarp.com

Robin Scagell

Robin Scagell is a long-serving Vice President of Britain's Society for Popular Astronomy. A lifelong stargazer, he has worked as an observer and photographer, and as a journalist has edited a wide range of popular-interest magazines. Robin is the author of several popular astronomy books, and has contributed to many other publications. He has been awarded the Sir Arthur Clarke Award for Space Reporting in recognition of his many appearances on TV and radio talking about astronomy and space.

Sandi Mann

Dr Sandi Mann has been a Senior Lecturer of Psychology at the University of Central Lancashire since 1998 and is an expert in emotions, especially in the workplace. She is a Director of The MindTraining Clinic (which specializes in treatment of phobias, panic attacks and anxiety conditions) and Advantage Psychology (which specializes in business-to-business training). She is a regular contributor to various media outlets as an expert psychologist, including radio, television and print media, and writes regularly for several magazines and journals, including the Huffington Post. She is also a successful author of several books on psychology.

Sarah Tomley

Sarah Tomley is an author, editor and counsellor living in Suffolk, UK. She has contributed to many books on the social sciences, and is the co-author of The Sociology Book (2015) and the Children's Book of Philosophy (2015). Her latest book, What Would Freud Do? was published in June 2017.

Suzy Reading

Suzy Reading is a chartered psychologist (B. Psych (Hons), M.Psych (Org)) and qualified yoga teacher from Australia, specializing in wellbeing. Her offerings include face-to-face coaching, walk & talk sessions, private and group yoga, mummy and baby yoga courses, Skype coaching, workshop presentations on self-care and other topics such as sleep, rest and relaxation, and how to make sustainable lifestyle changes. Suzy is also the Neom Organics Psychology expert and a Contributing Editor on Psychologies Magazine. She has contributed to journals on the subject of self-care.Find out more about Suzy on Twitter and Instagram @suzyreading.

Tim Pilcher

Tim Pilcher is a comic book expert, historian, journalist, and lecturer. He has worked as an assistant editor at DC Comics Vertigo imprint, and has written comic strips for the BBC, De Agostini, and the Young Telegraph. He was also associate editor of Comics International and has written numerous books on comics including the Complete Cartooning Course and The Essential Guide to World Comics with Brad Brooks, and Erotic Comics: A Graphic History Volumes 1 & 2. He is a co-founder and current Chair of the Comic Book Alliance, "The Voice of the British comics industry .