Related to: 'A Thousand Paths to Mindfulness'

By Terence Conran

Plain Simple Useful

Terence Conran has always believed that objects – and surroundings – that are plain, simple and useful are the key to easy living. Here are three projects to get you started on creating a contemporary living space.

Ilex Press

CATS: Scratch and Reveal Colouring

Denise Bates
Authors:
Denise Bates
Ilex Press

UNICORNS: Scratch and Reveal Colouring

Denise Bates
Authors:
Denise Bates
Aster

Five Minutes in the Morning

Aster
Authors:
Aster
Hamlyn

Brain Food

Denise Bates
Authors:
Denise Bates

Brenda Mallon

Brenda Mallon is a psychotherapist, bestselling author and dream specialist. She has written 17 books, including The Dream Bible, has presented the Channel 4 series 'In Your Dreams', and leads workshops about dreams in Europe and America.

Cynthia Emerlye

Cynthia Emerlye was born in Rhode Island, USA. Growing up in a creative family, she was introduced to homey and fine crafts at a young age. Her work is detailed and elegant, convoluted and richly feminine in nature, recalling the lush illuminated manuscripts of the Renaissance and the detail of William Morris. Her floral designs are highly distinctive and have been adapted to many decorative and commercial uses. Her paintings and illustrations, utilising a soft, rainbow palette, incorporate symbols and mythic iconography into their dreamscapes.

Danielle Marchant

Danielle Marchant has a long work history as a successful executive coach in the corporate industry, working with top-level executives at companies such as HSBC, McKinsey Unilever and SAP. She has more than 13 years experience working with leaders in 20 different countries; and spent 3 years living and working in Asia, where she set up a pioneering coaching company and an award winning change management consultancy. After learning that goals and ambitions could be just as happily and successfully achieved when simply allowing the body and mind to pause, she adapted her coaching style with both personal and corporate clients to flow rather than fight against the ups and downs of life.Find out more about Danielle at www.lifebydanielle.com

David Baird

David Baird is a prolific author who has written books on a wide range of subjects. His ten titles in the successful 1000 Paths series have been translated into multiple languages and have sold over six million copies worldwide. His recent books for Spruce include 1000 Great Movie Moments, Movie Monsters and Things to do Now That You're a Dad. He is also a musician, composer and theatre director.

Dr Patrizia Collard

Dr Patrizia Collard is an experienced MBCT and MBSR trainer and is a Senior Lecturer for Integrative Psychotherapy and Counselling (University of East London). Patrizia was also resident in Hong Kong and China for 9 years where she studied Taoism, Buddhism, Energy work, Meditation and Yoga.

Georgia Coleridge

Georgia Coleridge is a professional healer with a busy practice and lots of experience with chakras. She teaches workshops, runs retreats and is passionate about the subject of healing and energy. As a former journalist, she worked at the Daily Mail and has co-written two well-received parenting books. Her articles on health and healing have been published in a variety of newspapers and magazines, including the Evening Standard, the Daily Mail and Vogue.Find out more about Georgia on Instagram @chakraproject or at www.georgiacoleridgehealing.com

Gill Paul

Gill Paul is a non-fiction author and novelist. She studied Medicine at Glasgow University before deciding that a doctor's life was not for her. In non-fiction she specializes in Health and is the author of a number of titles including Food Hospital (tie-in to a major Channel 4 series), published by Penguin, and Perfect Detox.

Judy Hall

Judy Hall is a leading authority on crystals and spiritual development. She has over 45 years of experience in crystal healing, karmic astrology and past-life therapy. She is the author of over 40 books, including the bestselling The Crystal Bible (2003) and The Crystal Bible 2 (2009) and The Crystal Bible 3 (2013). The Crystal Bible has sold over 1 million copies worldwide and Judy's books have been translated into over 15 languages. Judy was voted the 2014 Kindred Spirit MBS personality of the year and she was listed in the 2015 Watkins Review of the 100 most spiritually influential authors.

Madonna Gauding

Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation. Location: St Louis, Missouri, USA.

Michael Gienger

The late Michael Gienger studied crystal healing for more than 30 years. The author of numerous publications, he has gained a worldwide reputation as an expert on crystal healing.

Patricia Mercier

Patricia Mercier trained as a yoga teacher many years ago with specific emphasis on making yoga accessible to the Western mind, creating a bridge to traditional teachings. She is a fellow of Hygeia College of Colour, a qualified holistic healer using various energy techniques and has written extensively on these subjects. She is author of The Chakra Bible, The Chakra Experience, Chakras and four books about Mayan teachings from Central America. She has been upon a visionary path since initiations with esoteric teachers and shamans.

Patrizia Collard

Dr Patrizia Collard is a psychotherapist, mindfulness teacher, stress management consultant and lecturer in psychotherapy at the University of East London. Her books include Journey into Mindfulness, Mindfulness-based Cognitive Behavioural Therapy for Dummies, Awakening the Compassionate Mind (2014), and The Little Book of Mindfulness. Dr Collard's wide range of approaches and methodologies include mindfulness-based cognitive behavioural therapy, rational emotive behaviour therapy, core energy management, existential therapy, drama therapy, yoga and meditation, relaxation and self-hypnosis.

Paul Devereux

Paul Devereux is a member of the Society for Scientific Exploration (USA), the Scientific & Medical Network, and the Society for the Anthropology of Consciousness (USA). He is a research fellow for the Princeton-based International Consciousness Research Laboratories Group and is co-founder and editor of the journal, Time and Mind. He has produced documentaries for Channel 4's Equinox and Secrets of the Dead, and his books include The Illustrated Encyclopedia of Ancient Earth Mysteries, The Sacred Place and Symbolic Landscapes.Location: Gloucestershire, UK

Suzy Reading

Suzy Reading is a chartered psychologist (B. Psych (Hons), M.Psych (Org)) and qualified yoga teacher specializing in wellbeing. Her offerings include face-to-face coaching, walk & talk sessions, private and group yoga, mummy and baby yoga courses, Skype coaching, workshop presentations on self-care and other topics such as sleep, rest and relaxation, and how to make sustainable lifestyle changes. Suzy is also the Neom Organics Psychology expert and a Contributing Editor on Psychologies Magazine. She has contributed to journals on the subject of self-care.Find out more about Suzy on Twitter and Instagram @suzyreading.

Tanmaya Honervogt

Tanmaya Honervogt is a Reiki Master-Teacher, with a direct lineage to the Reiki source. She has been working with Reiki healing and meditation since 1983. She regularly holds training sessions in traditional Usui Reiki in Europe, Japan and the USA. Previous titles: Reiki, Healing and Harmony Through the Hands, Inner Reiki, A Gaia Busy Person's Guide: Reiki, and Reiki for Emotional Healing.

Teresa Moorey

Teresa Moorey has written many books on personal growth, self-help, psychic powers and esoteric wisdom. She is the author of Working with Psychic Protection, Working with Hypnotherapy, Your Crystal Code and The Fairy Bible.