Related to: 'Skin Food'

Cassell

Meet Your Bacteria

Catherine Whitlock, Nicola Temple
Authors:
Catherine Whitlock, Nicola Temple

Meet Your Bacteria introduces you to all of your tiny tenants, and reveals the fascinating inner workings of your body, and the importance of these usually helpful (but sometimes harmful) microbes.Highly topical and accessible, this book:- Explores the different bacteria that live on and in various parts of your body (not just in the gut)- Explains what they do, and why some are beneficial and some harmful- Offers practical advice for promoting the good and inhibiting the bad bacteria- Examines the latest thinking on good and bad dirt, and the links between bacteria and diseaseIncluding in-depth profiles on each of the most important families of bacteria living in the human body, and helpful advice on how you can look after your own health through greater knowledge of your microbial friends, this is a wide-ranging introduction to the secret world inside your own body.

Mitchell Beazley

Beauty Food

Maria Ahlgren
Authors:
Maria Ahlgren

Nourish your hair and skin with recipes to bring out the very best in you, inside and out.Enjoy healthy recipes for breakfast, filling main meals, juices, smoothies and even delicious desserts and decadent cocktails - all carefully chosen to bring you the perfect blend of natural superfoods that boost beauty from the inside.Beauty Food also includes a Beautypedia, telling you which ingredients contain just the right oils, minerals, vitamins and acids to help with common beauty ailments.

Kyle Books

The Art of Natural Beauty

Rebecca Sullivan
Authors:
Rebecca Sullivan
Ilex Press

Love Those Eyes

Sarah Jane Ellis, Elisa Mazzone
Contributors:
Sarah Jane Ellis, Elisa Mazzone

Fifty alluring eye-makeup recipes in a beautifully illustrated book, ideal for giving.In Love Those Eyes, Sarah Ellis and Elisa Mazzone bring you an array of gorgeous eye-makeup tutorials. These mouth-watering ideas will delight all the more when you apply them to your own eyes. As with any great recipe collection, you are inspired to adjust and re-balance the elements to suit your own eye shape, complexion or mood. Featuring light looks to warm your day, cool powerful looks to say you mean business, carefree looks for out and about, dramatic looks for turning those heads. And when you need to party? Look no further - you will rock it! Complete all looks with your favourite mascara or lashes for the perfect finish. They say beauty is in the eye of the beholder. It will be.

Kyle Books

Love Your Skin

Abigail James
Authors:
Abigail James

Renown throughout the beauty industry for her `healing hands', Abigail draws on a decade of practical expertise to provide real solutions to skincare issues. The skin you look at in the mirror is not the same as that of a friend's. Just because they swear by an amazing face cream doesn't mean it's going to be your skincare hero too. Your genetic background, where you live, and what you eat will all have an impact, as will your stress and hydration levels, gut health and sleep patterns. Covering everything from the key product ingredients to look out for, to alternative low-cost solutions and home-made beauty products that really work, Abigail's advice will truly benefit your complexion. From her top habits for healthy skin to the best professional treatments and methods, by way of facial yoga and massage, Love Your Skin is all you need to ensure your skin is always at its best.

Kyle Books

The Anti-Ageing Beauty Bible

Josephine Fairley, Sarah Stacey
Authors:
Josephine Fairley, Sarah Stacey

In this fully updated edition of their bestselling book, health and beauty experts Josephine Fairley and Sarah Stacey bring together everything a woman needs to know about feeling great, looking gorgeous and being fabulous, whatever your age. Chapters include guidance on skin, hair, make-up, hands, feet and nails, sleep, exercise and much more. There are top tips for taking off ten years in minutes as well as the secrets of inspirational older women. And of course Jo and Sarah's trademark 'tried and tested' reports on scores of health and beauty products - reliably tested by over 5,800 women. Packed with insider info from the world's leading experts, this is the bible for the older woman, showing you how to look, feel and be fabulous - forever.

Elisa Mazzone

The exquisite illustrations of Australian-born Elisa Mazzone have enchanted audiences throughout the world, featuring in numerous exhibitions and magazines. Her clients include Harper's Bazaar, Jimmy Choo, L'Oreal, Company, Madison, Yen, Free People, Mambo, Amazon and Style.com.

Emma Leonard

Emma Leonard is a Melbourne based illustrator who combines traditional media with digital techniques to create carefully considered renderings of delicate femininity, fragility and ethereal beauty.Clients include Random House, Mitsubishi, Grand Hyatt Melbourne, Rebecca Taylor, Elle Quebec & Madison Magazine.

Hayley Mallinder

Hayley Mallinder brought her award-winning styles from Perth to the UK where she now works for the Simon Webster salon as part of his renowned styling and fashion editorial team.

Janelle Estep

Janelle Estep is a self-taught nail artist and vlogger best known for her popular website and heavily subscribed YouTube channel 'elleandish'. By day she works as an engineer in the heart of the Silicon Valley in California, where she also lives.

Jenny Strebe

Arizona-based Jenny Strebe is author of the blog Confessions of Hairstylist and has been working with hair for over 14 years, including a 6-year stint with Tony & Guy. Her work has been featured in 944, Dwell, Lifestyles as well as on the TV on NBC and TLC and several other national media outlets. Jenny currently contributes to a number of blogs and Confessions of a Hairstylist was named one of the top hair blogs by Latest Hairstyles and Indiechick.

Kathryn Bruton

Kathryn Bruton has spent over ten years working in the food industry, from restaurant kitchens and private catering to working on Masterchef. She has also worked on a host of best selling cookbooks, as well as appearing frequently on Irish television. The Skinny Series (including Skinny Soups and Skinny Salads) reflects her ambition to create enticing and unusual recipes that are high in nutrition and low in calories.

Louise Young

Louise Young has over 30 years' experience as a make-up artist in film, TV and fashion. She has worked on films such as Pride and Prejudice, Fantastic Beasts and Where to Find Them, Florence Foster Jenkins and Murder on the Orient Express, as well as catwalk shows for London Fashion Week and advertising campaigns for major brands. She has her own range of high-end make-up products, Louise Young Cosmetics.

Loulia Sheppard

Loulia (Lou) Sheppard is an Academy Award nominee and one of the best-known hairstylists in the industry. She has been personal hairstylist to Keira Knightley, Scarlett Johansson and Selma Hayek and worked on films such as Victoria and Abdul, The King's Speech, Anna Karenina and The Duchess, among many others.

Maria Ahlgren

Maria Ahlgren is a Swedish health and beauty editor, who has previously written for publications such as Elle. She worked as a beauty, health and fashion journalist in Tokyo for several years, where she first became aware of the concept of beauty food.

Naomi Whittel

Naomi Whittel is a CNC-certified nutritional consultant who has travelled the world exploring the purest health-promoting ingredients, meeting experts - including GPs, dermatologists, sleep doctors, nutritionists and physiologists - and developing her own everyday autophagy-enhancing practices. Based on this extensive research, her easy-to-follow programme features simple steps, more than 50 recipes and exercises you can do at home to get glowing.Dr Sanjay Gupta is the multiple Emmy Award-winning chief medical correspondent for CNN. Gupta, a practising neurosurgeon, serves as Associate Chief of the neurosurgery service at Grady Memorial Hospital in Atlanta, Georgia, and as Assistant Professor of Neurosurgery at the Emory University School of Medicine.

Robin N. Phillips

Dr Robin N. Phillips, chief consultant and contributing editor, is Assistant Clinical Professor of Obstetrics, Gynaecology and Reproductive Medicine, and Assistant Clinical Professor of Geriatrics and Adult Development at the Mount Sinai School of Medicine, New York. Robin is also a practising gynaecologist.

Sarah Jane Ellis

Sarah Ellis's stunning makeup has featured in magazines, award ceremonies and on the London catwalks. She works with photographers, stylists and filmmakers to produce edgy and innovative designs.

Sophie Thompson

Sophie Thompson is the founder of Sister & Co, stocked in Oliver Bonas, Anthropologie, Space NK and department stores, plus several independents. Sophie gave up her career as a lawyer after travelling to India and being given raw coconut oil there to clear up her skin. On returning home she couldn't find the same grade of coconut oil here and decided to source it herself, launching her first product in 2014. Now the range features incredible sounding products including almond milk bath soak with black cardamom and raw coconut lip tonic with lemon myrtle and wild mint.Find out more on Instagram @sisterandcoskinfood, Twitter @SisterandCo and at www.sisterandcompany.com.

Susannah Marriott

Susannah Marriott is an author who specializes in health and mindful living. She takes inspiration from her practice of yoga, from her three daughters and from the countryside and sea near her home in Cornwall. She is the author of 24 books, which have been translated into 17 languages; they include Stay Young Naturally, Everyday Wisdom, Total Meditation and Beads of Faith. As an editor she has worked with BKS Iyengar, Swami Saradananda, Deborah Bull and Penelope Leach.Her writing has appeared in a number of newspapers and magazines, including the Guardian, The Times, the Telegraph, Marie Claire, Zest, Shape, Top Sante, Healthy and She. She has broadcast on BBC Radio 4's Something Understood with Mark Tully, and lectures on writing at universities and with her company, the Professional Writing Academy (www.profwritingacademy.com).In her 50s, Susannah draws her youthful energy from her yoga practice and sea swimming, her organic vegetable garden and a massive love of jazz, dancing and dresses.