Please take a moment to review Hachette Book Group's updated Privacy Policy: read the updated policy here.

You Are Enough

You Are Enough

This is not a diet book. Oh hell no. Quite the opposite.



Have you ever told yourself that happiness will come after the next diet? That life will be better once you’ve finally achieved your body goals?

What if you stopped relentlessly trying to change yourself, and started to accept your body as it is?

Join the growing movement by millions of people who are rejecting diet culture and harmful beauty standards in order to love the skin you’re in.

Inside this book are the tools that you need to stop waging war on your body, including activities and practices to help you on your journey to unapologetic body acceptance.
Read More

Genre: Health & Personal Development / Self-help & Personal Development

On Sale: 7th August 2019

Price: £9.99

ISBN-13: 9781783253388