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The Classic Yoga Bible

ebook / ISBN-13: 9781841814810

Price: £14.99

ON SALE: 25th May 2017

Genre: Health & Personal Development

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Paperback

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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

What's Inside

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