Potter applies his extensive expertise to helping readers understand the experience of suffering from pain, and shows them that there is a surprising amount they can do on their own to manage it.'
An excellent book that will equip readers with an ability to regain control.'
Makes the science of pain understandable, dispels the myths and emphasises the importance of recognising and dealing with stress in all its forms.'
Nick Potter is an exceptional osteopath, and has an extraordinary ability to instantly know what I have been doing wrong physically to cause me pain and then alleviate it.'
The man who taught me how to breathe.'