She made it her mission to learn how to be default happy rather than default disgruntled.
Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is.
This book came to me in an hour of need - during lockdown when I had to focus on the positive, appreciate simple things, not lose my shit, and value each day. It was a pure joy for me and held my hand.
Interesting and joyful. Lights a path that could help us to build resilience against society's urging to compare life milestones with peers.