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gut health

Pan-fried Tuna, Tofu or Eggs with Green Beans & Lemony Kefir Dressing

Tuna contains high amounts of niacin (vitamin B3) which is essential for optimum carbohydrate metabolism. The kefir in the dressing offers valuable probiotics to rebalance your gut bacteria levels. If you find raw onion hard […]

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Related Categories: Cookbook Confidential

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