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february

Grilled Sardines in a Spiced Roasted Tomato Sauce

* Canned sardines or pilchards in tomato sauce cooked with chalé sauce and served with rice or kenkey was an easy dish that my dad frequently rustled up when we were growing up and was […]

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Related Categories: Cookbook Confidential

Prawn & Coconut Soup

Serves 2 351 calories 16.3g saturated fat 1 tbsp vegetable or groundnut oil 1 hot red chilli, deseeded and chopped 1 garlic clove, chopped a small knob of fresh root ginger, peeled and grated ½ […]

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Related Categories: Cookbook Confidential

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