Octopus books

Serves 2 351 calories 16.3g saturated fat 1 tbsp vegetable or groundnut oil 1 hot red chilli, deseeded and chopped 1 garlic clove, chopped a small knob of fresh root ginger, peeled and grated ½ […]

Serves 4 Preparation: 15 minutes Cooking time: 15 minutes Pre-heat the oven to 180°C. Arrange the salmon steaks, the courgettes cut in rounds and the remaining vegetables in the middle of 4 sheets of baking […]

This recipe uses basic science to fascinating effect – colourchanging pancakes, packed with goodness, all thanks to grated beetroot and a few common ingredients. (more…)